Y6 Slow Flow
Voir tous les avisShubha is the BEST yoga instructor. She is so thoughtful and caring. Her instruction skills are top notch. I love how engaging she is, and she definitely knows what she’s doing with the music! She’s the reason I’ve grown to love yoga.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…All Level Hatha Yoga
Voir tous les avisThe instructor is clearly very experienced and knowledgeable. His guidance for each of the yoga postures as well as the breath work was much more detailed than that of most other yoga instructors. All in all a great class and my breathing has noticeably improved since the class.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Cheer Fitness
Voir tous les avisFirstly, there is only one entrance to the gym from the outside. You check in with the front desk. To get to the cheer class, you walk down toward the green turf and you’ll see doors on the far right to the room where class is held. I saw a bunch of people getting lost. Women’s locker room is downstairs. Anyway, this class is definitely a challenge. You work up a sweat with all the cardio. It’s quite fun and Keiko is a very upbeat teacher. It’s follow-along style, so if you wanted a guided lesson with techniques explained, this is not the class for you. I am a fast learner so I enjoyed it
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…IN STUDIO - BarrePUMP
Voir tous les avisThis was BEST barre class I have taken! I’ve been trying to find a studio that I’ll really enjoy & I definitely found it! The staff was friendly & very helpful. Morgan’s workout was GREAT & the music was great as well. It’s hard to find a studio with music that I like, but I really enjoyed the music selection. Be prepared to SWEAT! I’ll definitely be back!
A uniquely holistic fitness boutique located in San Jose, CA. Barre inspired workouts…Litness Fitness After Hours
Voir tous les avisMy friend and I took this class as first timers. The vibes were welcoming, the music was good and I felt like I got a good workout. Even when the music stopped working the last 5 minutes of class it was still fun. The instructor will demonstrate every workout. During some of the class she’ll turn off the lights and the class is lit up by a color disco ball and glow bracelets. Would definitely come back :)
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…Functional Flow
Voir tous les avisElizabeth is great! Helped me with the poses took into consideration my years of fitness neglect and made me feel capable and motivated to keep it up!
With over a decade of experience, Red Dot Fitness has assisted with and helped celebrate…- Boxe, Accès à la salle, …
Condition And Competition Kickboxing
1277 Old Bayshore Hwy, San JoseRègles de sécuritéIntro to Kickboxing (MANDATORY First Class)
Voir tous les avisWould recommend! Coach Brian is excellent. He is very patient and makes sure everybody is using the right technique. In the Intro class, he walked through the punches, kicks, and knees in depth and taught us how to position ourselves. I have done some cardio kickboxing classes before but this class really helped me understand the fundamentals much better. I definitely recommend this for beginners! In terms of stuff to bring, I recommend bringing your own gloves and hand wraps if you have them. They will provide gloves if you don't have them though.
MUST TAKE “INTRO TO KICKBOXING” PRIOR TO ANY KICKBOXING CLASSES. OPTION TO TAKE THE… YS - Yoga Sculpt
Voir tous les avisThanh is an inspiring and motivating instructor! He brings passion and energy to the class. I have attended a few of his classes and enjoyed his positivity, passion and upbeat energizing sequences. He brings a solid playlist, positive energy and even shares some words of wisdom. You can tell that he really enjoys teaching connecting with people. His classes are great! You will get your heart rate up with some cardio, do some strength training and lots of planks.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
Voir tous les avisI liked the sequence, which was intentional and good pace. The class was very full, hot and sweaty.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
Voir tous les avisGreat instructor! Very warm, welcoming, and kind. Class was a great mix of relaxing and challenging. A little bit of a slower flow than some other C2s (in a nice way) and I really enjoyed it. I left feeling stretched out and opened up.
CorePower Yoga shares the transformative power of yoga with every mind, every body…HPF - Hot Power Fusion
Voir tous les avisVery challenging class due to the heat! I’ve taken HPF corepower classes before, but this one was the most heat and humid intense. Great for the winter but I forgot my towel and was drenched! Sometimes hard to understand the cues but otherwise loved the instructor!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
Voir tous les avisEmily was super freaking nice! I took the CP2 class because I had some experience with yoga and it was still a great challenge, especially with the heat! Today’s theme was in honor of Tortured Poets Department’s release, which was a pleasant surprise. 😎
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- A non-profit bhakti yoga studio in downtown San Jose. We offer yoga classes for all…
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- Miki specializes in Yoga for posture and back pain. Miki teaches group classes, yoga…