Intro to AIR® (Adult Beginner Level Class)
Voir tous les avisIt was great beginner class. The space is intimate enough for the instructor to walk around and see if anyone needed help. She explained everything well. It’s definitely difficult though and you really need to use your gut and upper body to do a lot of the moves but it was a lot of fun!
AIR® IS RECOGNIZED AS THE NATION’S LEADING AERIAL FITNESS TRAINING METHOD. DESIGNED…- AcroYoga is a partner yoga that builds trust & communication, strength & focus, balance…