Power
Voir tous les avisPhillips sequence was unique and kept things interesting. He also did a great job breaking down peak poses. The front desk team (Divina & Leo) also were so welcoming and helpful!
Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) every…Barre
Voir tous les avisLoved this class led by Nancy. It was a bit fast paced as a beginner but overall killer workout. The temperature was intense and left me dripping from just stretching but got used to it.
Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) every…Yoga Restore
Voir tous les avisThis Restore class felt soooo amazing! The instructor was so nice and welcoming for our first time on the machines. It was a very relaxed class, great for lymphatic system and muscle recovery. She also included some reiki healing alongside the massage which was so cool!! Can’t wait to pair this with one of the more intense classes.
Grip Socks are required for ALL classes. New clients must arrive at least 5 minutes…Yoga Pilates Sculpt
Voir tous les avisA great strength workout, but lots of stretching too! A well balanced class. The instructors at this studio are also super positive and inspiring.
Welcome to EMWell Spa & Fitness – Your Wellness Escape! Located inside the Fairmont…Classic (50 Mins)
Voir tous les avisHannah is a wonderful instructor! She’s very encouraging and hands on. The studio itself is on the smaller side but it’s perfectly appointed and has everything you need for a full body workout! 🙌
*Arrive early or you may not be admitted to class. *Socks required, covering all…Bar Method Express
Voir tous les avisEmily is my favorite teacher of all time. She has the best energy, so funny, and she actually helps perfect your stances and moves and you really feel the burn. Been to a few classes with different teachers and she’s just our go to. Whether you are just starting or advanced, she always has recommendations to intensify the workout or modify to your needs. Highly recommend
The Bar Method is the workout that does it all! It provides cardio, sculpting, and…Classic (50 Mins)
Voir tous les avisMy 1st Barre class ever. Instructor was very welcoming and demonstrated all exercises. She would often come up to me to correct my form. Every muscle of your body will get a workout, and you can increase / decrease intensity based on your needs. Enjoyed the new experience :)
*Arrive early or you may not be admitted to class. *Socks required, covering all…Bar Method Cardio 30 + Bar Strength 30
Voir tous les avisIncredible workout. Megan makes it fun and challenging!. Great cardio and strength combo. Love it.
The Bar Method is a low impact, highly intense, full body workout that creates long…