POWER YOGA
Voir tous les avisSabrina is an excellent instructor! Her classes are always fun and engaging. She really encourages you to try new poses and offers helpful corrections when needed. I love that she constantly changes things up, so it never feels repetitive. The variety of poses she includes is much better than other classes I've taken, and it really provides a great challenge. I just wish the strength and cardio classes next door were scheduled at a later time so they didn’t overlap with yoga. The music can be distracting when you’re trying to meditate.
CEREMNY approaches wellness by combining yoga, meditation, breathwork, indoor cycling…Floorplay (Level 0-2*)
Voir tous les avisFirst time taking a floor class. Had a great time and the girls were super supportive! We did warm up, learned a short choreo then performed a few times. Bring your own knee pads the ones they sell are a little pricey.
DOM Dancing Space is a safe and inspiring place to be yourself, move freely, and…Salsa 1 Beginner with Styling (No Partner, No Experience? Welcome!)
Voir tous les avisThis class was so fun and Alexis is a phenomenal teacher. Warm, welcoming and really helpful in understanding form and its importance in dance.
You'll complete this Salsa or Bachata program with fantastic foundations needed to…