Shakti Naam Vitality Boost Yoga Class
Voir tous les avisI really appreciated getting to try Shakti Naam and learning from Ginger! She is a fantastic teacher. I tried out some interesting breathing techniques. It was a unique class!
Breathe, move, and connect in a welcoming space for mindful practice and community…- Yoga, Pilates
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Hot 26 w/ Tunes (60min) Beg/All Levels
Voir tous les avisLarry gave so many instructions and reminders and adjustments so fast, at first it felt like being at an auction, but then he said he was talking so much so that we didn’t have to think, just listen, and you know what it really worked.
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Hot Bikyasa
Voir tous les avisFirst time at this studio and the teacher led an incredible bikyasa class. She was talented, knowledgeable, and incorporated tradition with a perfect blend of sweat!
Embark on a transformative journey at Galactic Health & Fitness, your sanctuary for…All Levels Flow - SŌLIS
Voir tous les avisFirst time visit, ended up being the only person in class after some cancellations. Kim was approachable and explained things well for someone newer to yoga. The studio is brand new and beautiful. I was told there is a shower available but did not use it, but I can see this being handy especially after having a class in the hot room. Overall a great first experience.
COR Yoga+ is Sonoma County’s premier destination for Hot Yoga, Mat Pilates, and many…