FLŌW
Voir tous les avisWasn’t expecting the music to be so upbeat- lots of pop music which is unusual compared to a lot of yoga classes i’ve been to. Thought it would be distracting but it was actually very enjoyable :)
At Otium we are committed to building community and connection, while offering a…Yoga Sculpt
Voir tous les avisMegan is a beast and this class is amazing! She is so sweet + helpful and really makes you feel comfortable and welcomed. The flow flow from one exercise to the next is perfection and it was the perfect 50/50 mix of yoga, pilates and strength with weights. Heat was steamy and really helps to lengthen and stretch the muscles without feeling strained. I can’t wait to take this class every week and see my progression ◡̈
Strengthen your body and condition your mind to get the most out of your life! They…Classic (50 Mins)
Voir tous les avisCaroline was awesome, and this class is amazing and a great difficulty level. I love the mix of high intensity movement, strength-based movement and flexibility/barre. As a dancer, I think this is an amazing workout for long, lean muscles. One of my favorites and I will definitely be back! Thank you Caroline! ◡̈
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…FIT BODY
Voir tous les avisThe facility is very nice, new and clean. Lisa, the instructor, has years of experience as a Les Mills instructor which is exactly the type of group fitness format I’ve been searching for. Great class!!
Fit Sandfly is a state-of-the-art, fully equipped, boutique gym opening soon in Sandfly…Classic (50 Mins)
Voir tous les avisMandi was awesome! It was my first time doing a work out like barre and she took the time to explain everything to me and correct my form throughout the class. I would definitely recommend her & Pure Barre to anyone!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…