b3 Cardio 45
Voir tous les avisI LOVE this class. The beat based cardio is cathartic. I just wish they had it more often on the schedule because I only take the cardio class.
Barre3 is a full-body balanced workout that combines strength conditioning, cardio…Bar Method Cardio 30 + Arms 15
Voir tous les avisSabina is an outstanding Bar Method instructor. Her energetic and attentive teaching style makes each session engaging and effective. She ensures everyone maintains proper form and offers personalized tips to enhance the workout. Highly recommend for both beginners and advanced students!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…