LIFT Lower/Abs
Voir tous les avisLove taking his class! Great music! And I also appreciate the attention to form and adding weight. Can’t wait to try the sound healing
They are a a fitness studio dedicated to combining the results and energy of a HIIT…RUN X LIFT Full Body - Lower Focus (50 mins)
Voir tous les avisWOW. I had the greatest experience for my first Barry’s class. From the moment I walked in the front desk girls and instructor were so friendly and welcoming. The class itself was super hard - but it felt so good to push myself like that. Not something I would/physically could do every day but I will definitely be incorporating Barry’s into my routine a couple times a week.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Romans
Voir tous les avisTori is very helpful and kind. I’ve been dealing with an elbow injury and she assisted me with modifications when needed to prevent further injury. Very welcoming environment for all levels.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Stage 2
Voir tous les avisSuch a great workout I love the team at this location. Jonathan has great energy!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Fitness - Yoga Flow - Adults Only - Please sign up 24hrs in advance.
Voir tous les avisSensei Dan is a really awesome person and teacher. I came in for yoga and I enjoyed the difference in this class to traditional yoga - being encouraged to move slower, find my strength and challenge myself while staying controlled in each movement. We focused a lot on balance because that is my weakest point, and incorporated some self defense as I expressed interest in the self defense classes offered here. Dan was very educational and I learned a lot even in this one class. I will be back next for the self defense classes!
Loco Dojo offers fitness and self-defense practices. Practicing regularly will help…CrossFit
Voir tous les avisChallenged body mind and spirit. The best type of workout. Thank you Joe. #earnyourrest
CrossFit Shokunin is a new gym located in the center of Mesa at the NE corner of…- They're at your service for all things running, not just products to sell. They…
- Many people think that running is bad for you or think they are too old, too overweight…