YoStrong - Yoga | HIIT | Weightlifting (Heated)
Voir tous les avisThis was one of the easier YoStrong classes I’ve taken — the rep amounts and speed were actually quite achievable instead of just everyone obviously skipping reps and miscounting on purpose. If you’ve ever liked the idea of YoStrong but needed something a little milder, this one’s for you!
YTX is an all-in-one studio located in downtown Austin, Texas. Offering Yoga, HIIT…Full Body - Lower Focus (50 Minutes)
Voir tous les avisRly good & loved the instructor however for some of the conditioning combinations they were quite long and I struggled remembering them. So maybe shorten those or go over them several times until ppl get a hang of the sequence. But rly lovely and encouraging instructor/fun class!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…SWEAT440
Voir tous les avisLoved this sequence. The Pilates movement on the rower and the use of resistance bands was great! Loved the slower pace which truly focused more on strength than cardio. Would love to see more lower leg day sequences like this!
SWEAT440 is a dynamic 40-minute workout class with HIIT-based circuit training. Classes…Classical Reformer Level 1
Voir tous les avisGenuinely so hands on, helpful, welcoming, peaceful, you name it. Christian, the owner, lead the class. The space is simply so stunning and well thought out. She was helping us adjust our positions and interacting with us the whole time, which is so rare! I will for sure be going back to AM RADIO soon. <3
JUST BECAUSE IT'S ON A REFORMER DOESN'T MEAN IT'S PILATES! AM RADIO is Austins newest…- Exercising outside enhances oxygen intake, regulates circadian rhythm, boosts immunity…