Full Body
Voir tous les avisGreat class to end the weekend! I personally thought some of the songs were a bit too slow in tempo for the overall intensity of the class, but overall, my glutes and shoulders thank YOU!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Jumpboard Reformer Class
Voir tous les avisThe space is beautiful, the instruction is solid, and the class was challenging. I had never used classical Pilates equipment before. I was surprised how it differed from other reformers that I’ve used. Highly recommend this lovely studio.
JUST BECAUSE IT'S ON A REFORMER DOESN'T MEAN IT'S PILATES! AM RADIO is Austins newest…Prenatal Yoga
Voir tous les avisLindsey was incredibly knowledgeable and made me feel very at home in the studio! Her guidance made me feel calm and helped ease the anxiety I’ve been experiencing during my pregnancy. I’m so grateful I found this studio!
To view our full schedule, visit our website at https://www.austinyogalounge.com…