IN PERSON Warm Pilates & Yin - ANNEX
Voir tous les avisI love Tamara’s teaching style and energy - she makes me want to push myself harder but also reminds me to be kind with myself and my body’s limitations. I love the balance of the Pilates and Yin in this class.. the movement in the Pilates is just enough to build a sweat but as soon as you do it’s time for deep stretches and calming down. Love love love it!
Whether you are trying something for the first time ever or the only thing you need…Springboard Core
Voir tous les avisAwesome low intensity class for beginners. I especially enjoyed Raquel’s cueing for the correct movements- great challenge, isolating specific muscles. Thanks for the perfect Thursday morning workout!
Body Harmonics is about building power and grace in bodies from the ground up so…(Studio) Hot: Slow Flow
Voir tous les avisAnne is amazing - loved this class, again. I entered feeling bogged down, heavy and sluggish - left feeling light and thoughtful and centred. Her presence is very grounding. Exactly what I was hoping for. Just the right amount of challenge to push yourself but with enough slowness to catch your breath.
At Kula Yoga, they believe that practice fortifies, cleanses, refines, and liberates…Open Gym
Voir tous les avisA classic gym, perfect for someone looking for a simple space to work out in. Doesn’t have all the bells and whistles that come with a fancy gym but it’s great for a stop in and work out. Front desk staff was nice too :)
They are fully equipped with the most innovative exercise equipment and It is outfitted…Beginner Choreography
Voir tous les avisOne of the best dance studios in Toronto. Friendly staff and enthusiastic instructors. Dope dance moves.
Studio North is Canada's leading dance studio with locations across the country.…Open Gym
Voir tous les avisSpace was clean and had all the équipment that an oly/powerlifting would need! The gym manager was very nice and made sure I was welcomed! 10/10!
Back Alley Barbell is a small gym based on building up the community and supporting…PHNX FIIT
Voir tous les avisWow ! I cannot lie from the moment I stepped into the room I felt welcomed , right away I was put at ease with the community atmosphere. This is a real workout for your full body with team style workouts which really helped with motivation. Most importantly both coach’s are top notch and I highly recommended them 💜
They understand life comes with challenges. Through every challenge, there is a process…