Pilates Mat
Voir tous les avisChallenging but fun class! Im sore the day after. I’ve been doing mat Pilates for the past few months and Jessika taught us modifications I hadn’t seen before. I drove because I was coming from another appointment and I was easily able to find street parking in front of the studio on a Saturday afternoon.
The heart of their intention at MIMI RIEGER YOGA | STUDIOS is being cared for, supported…Vinyasa Flow
Voir tous les avisWarm and beautiful Friday to be practicing with the class. We had the windows open that was very special. Kate’s instructions were easy to follow and I especially loved that she mentioned it was a full moon last night.
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…YS - Yoga Sculpt
Voir tous les avisHard class. My one wish for Core Power is that they gave more direction about back positioning during this class, esp during squats and lunges. I used to be a strength & conditioning coach, and looking around that studio I can tell you A LOT of the women were not holding their spines & shoulders correctly during uneven/block poses. I worry for them! Otherwise, I really
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…