Yogalates I/II & Stretch (All Levels)
Voir tous les avisFriendly and knowledgable instructor! She made class comfortable, with the assuring choice of words she used. Class was slightly challenging after a few months of not doing yoga, but it was great! She also went around to correct our forms. Definitely recommend
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal…Flow
Voir tous les avisFirst time attending Nabila’s classes at Yoga+ and enjoyed it thoroughly. Nabila was so warm and so encouraging, and her practice had some interesting variations to the usual asanas.
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…Suspension | Barre
Voir tous les avisThere were only 4 of us so was good for a first timer for me. Ming was patient and was very clear with his instructions. He always helped correct my postures which was helpful for the movements. 0.75kg weight only but the burn!!
We are firm believers in wholesome living as being the driving force to successful…Group Classes - Xformer
Voir tous les avisLoved the class, but I’m quite familiar with SRT and lagree in the first place. Beginners to SRT might be a little confused at first but the class is def worth it especially for that killer sequence targeting the core and legs 💪
A new approach to the conventional gym structure, Mutiny brings forth a contemporary…