Flow
Voir tous les avisI absolutely loved Kiera’s class. She mentioned it was her first day, but I wouldn’t have noticed had she not said so. Her instruction on form was very helpful (lots of instructors at other studios don’t mention/critique form hardly at all), and the flow of the class/cadence in her voice was authentic and natural. My only critique was the music choice. A little too distracting. One instrumental, soothing song played during Shavasana that I loved and wished a playlist would have been based off of that song. Other than that, PHENOMENAL class. 👍🏼
From a calorie blasting high-intensity workout to a centering yoga class, Duality…AIR® Flow (All Level Aerial Yoga)
Voir tous les avisThe instructor took her time to explain every step and how to work with the fabric. It was easy to follow and the fabric helps you get deeper into each posture. This flow class is slower and very beginner friendly. I love going to reset and focus on breathing.
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…Intermediate Vinyasa Flow
Voir tous les avisLoveeeeeed this class! It flew by and was challenging, but so relaxing
At Zenver, they believe that yoga is more than physical movement. At its essence…- Yoga, Musculation, …
Nurture | A Wellcare Marketplace
2949 Federal Boulevard, DenverRègles de sécuritéNurture Movement: Yin Yoga
Voir tous les avisAmazing class! Yin yoga is supposed to be regenerative and supportive. Katie teaches a wonderful class that seeks to help each individual identify what their body needs and address it. We are often out of sync with our own needs after spending hours attending to the needs of others. This class helps realign with the self and offers restful poses for a delicious one hour and fifteen minutes of recovery. Thank you Katie for bringing your yoga therapy and nervous system expertise to this beautiful practice!
Nurture is a community-based wellcare marketplace focused on self care offerings… Kettlebell Lab
Voir tous les avisBen and Tyler are phenomenal and made the introduction / skill lab class so approachable. The 1:1 form coaching was super helpful and non-judgmental. Will definitely be back for more classes!
A small but SPICY Kettlebell studio with a mission is to make you STRONGER! KB&CO…C2 - CorePower Yoga 2
Voir tous les avisKristen was an excellent i instructor that helped make my day run so much better! I am so grateful I was able to take her class!!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…