Sui Sun Moon
Voir tous les avisFav instructor at Sui! always learning and trying something new.. cues enough to lead up to postures, encouraging to try and tackle something new! But always offers modifications and levels to get there!
All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…hot deep stretch
Voir tous les avisWhere do I begin?! I am so happy the studio moved this class up to a 6pm time slot so I could try it out!! This was truly life changing, I was drenched by the end and the aftermath was so healing it kind of felt to me like there was some somatic release happening?! I felt like this session was so healing for me and left with such mental clarity I loved it! I really enjoyed how Lee structured the session and explained things very well. She was able to guide you into much deeper stretches throughout and was just an excellent instructor over all with letting you know how to correct posture and giving modifications if needed or if you wanted to go into more challenging versions the option was there as well. I am super happy. My entire commute home my brain was just saying woooow the whole time. I usually try to take a class here once a month but it looks like I’m going to have to try to hit the deep stretch AND a sculpt or Pilates from now on. I also like how everything is included (mats, towels etc) and you truly enjoy because you don’t have to worry about sanitizing before and after (it’s done before and after). I feel as though they truly understand a busy nyc lifestyle and makes it such a smooth experience. Very clean studio, my only suggestion is that the actual doors in the bathroom need to have some sort of occupancy sign so others know that it’s in use. Even next to the curtained showers it would help. Also this time around there really wasn’t any hot water it was very cold which I feel like can be dangerous after the body has been in hot temps for prolonged periods of time. I know this isn’t really the studios fault I think it may have been due to the previous class ending 30 mins before this one did and it just needed time to reheat? Others commented the same thing with the other showers as well.
hot pilates, hot sculpt, hot yoga - infrared heated studio in NohoTHREE JEWELS YOGA
Voir tous les avisAli is amazing!! Her class makes me feel so grounded and focused, it’s such a great way to start off the week.
Three Jewels is a vibrant space for anyone to invoke extraordinary realizations through…PWR Pilates
Voir tous les avisTaylor’s class is one of the best and her program is well curated with intention to work every muscle group. I love showing up and seeing how far I can push myself class after class. It is challenging for sure, but the best morning boost.
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Voir tous les avisI loved the heated waterbed that felt like a dry float, surrounded by vibrations. My body felt relaxed and calm. The combination of light and sounds allowed me to think differently and see things in a new way. It was unlike anything I've done before. The combination was both soothing and revitalizing, and I left feeling thoroughly refreshed.
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