Arms & Abs (50 Minutes)
Voir tous les avisIt’s a really really fun class! The music is awesome, the instructor energy is great, I wish the movements on the floor were a bit more varied, but great overall!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…High 45
Voir tous les avisKatie Van Buren is an absolute vibe and will make you actually love running (I’m dead serious). I’m not a runner—never have been—but after one class with her, I’m lowkey hooked on it. She has such fun playlists, super infectious energy, and somehow makes running feel like a party (again, I’m dead serious) Her vibe is very magnetic—she pushes you just enough to make you feel like a total badass, but always in the most fun, motivating way. DO HER FRIDAY MORNING 45 MIN!!! That was my first workout w her and now I can’t miss it—also never thought I could do 45 mins straight running, but here we are. If you get the chance, try it. You’ll leave with a huge smile, sense of accomplishment out the wazoo, and a seriously epic runner’s high. Katie is a legend.
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Arms & Abs (50 Minutes)
Voir tous les avisScott always pushes me to my limits and I love how encouraging he is
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…