Some Like it Hot
Voir tous les avisReally nice practice and music, with a great instructor. Typical vinyasa flows, lots of core/bridge poses and a shavasana with cold (I think eucalyptus or lavender?) towels. Up one flight of stairs to get in, the studio is clean and gorgeous with a large room and low lighting for the class. There are pre-assigned spots for mats - you can't choose your space via ClassPass, I was stuck by the door which I didn't love. But also for your first class they give a free mat plus two towels for your face and mat. The temperature felt hotter in the room than other similar studios I've been to, but they opened the door a lot.
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…Back, Biceps & Abs (LT HYPE)
Voir tous les avisGreat class! I like this one because I know I need to strength train but I’m too intimidated to do it myself at the gym, and this one doesn’t have a crazy cardio component so I’m energized and not exhausted after. Highly recommend!
OUR EXPERT INSTRUCTORS TEACH YOU THE MOST EFFICIENT WEIGHT TRAINING EXERCISES FROM…