Boxing 45
Voir tous les avisI’ve been taking these classes for 3 years now and truly, Aaron is the best instructor! He takes the time to go over form and breathing, and walks around making sure everyone is getting the sequence. He takes the time to teach new people how to punch correctly to not hurt themselves.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Boxing 45
Voir tous les avisJosh is very fast pace and pushes you past your threshold!!! The rest of the team there helps you throughout the workouts as well and it’s a very positive environment.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…5v5 Full Body (45 min)
Voir tous les avisThis class was amazing, as a first timer it wasn’t too difficult. I never felt joy after a workout until now! You must book this class!!! I will be returning. The music is great, and everybody is focused on their own thing which is really nice .
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…LIFT & BOX
Voir tous les avisAll classes at The Box are incredibly intense but incredibly gratifying. Britt is such a fantastic instructor, makes every exercise accessible, takes time to make individual adjustments and is so encouraging and empowering. Love these classes!
At The Box, they offer a variety of classes that will challenge you to lift, circuit…Advanced Striking & Sparring
Voir tous les avisSparring is so much fun. Everyone has a great attitude and will adjust speed and power as appropriate. Cheers to Josh who keeps a watchful eye on everyone so we all stay safe.
REDLINE Fight Sports is an award winning, full-service training facility specialized…Strong AF Leg Day
Voir tous les avisThis was my second class there with Fara. She was great. I did a HIIT 30 minute workout. it was a good one for a quick work session before work. I will go again.
If you’re looking for a studio with classes that are as challenging as they are fun…