Boxing 45
Voir tous les avisI’ve been taking these classes for 3 years now and truly, Aaron is the best instructor! He takes the time to go over form and breathing, and walks around making sure everyone is getting the sequence. He takes the time to teach new people how to punch correctly to not hurt themselves.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Boxing 45
Voir tous les avisThis class was great! Richie was so energetic and very encouraging. As someone who’s never taken a boxing class or trained in MMA, it was hard to remember the steps/combos. Other than that, I LOVED it and am booking my second class now!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Signature; Lower Body (45 min)
Voir tous les avisKatie and the front desk staff were so welcoming! I liked that Katie and the video wall demonstrated all of the moves and sequencing so you could follow along. I appreciated they offered complimentary gloves and wraps for first timers.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…LIFT & BOX
Voir tous les avisAll classes at The Box are incredibly intense but incredibly gratifying. Britt is such a fantastic instructor, makes every exercise accessible, takes time to make individual adjustments and is so encouraging and empowering. Love these classes!
At The Box, they offer a variety of classes that will challenge you to lift, circuit…Women's Boxing Techniques and Drills
Voir tous les avisAshana is a great teacher! Super welcoming environment from both teacher and fellow students. Def a workout and I was a little sore the following day but the pace of class can be adjusted to what you need and the instructor offered personalised advice to students.
REDLINE Fight Sports is an award winning, full-service training facility specialized…Strong AF Leg Day
Voir tous les avisThis was my second class there with Fara. She was great. I did a HIIT 30 minute workout. it was a good one for a quick work session before work. I will go again.
If you’re looking for a studio with classes that are as challenging as they are fun…