![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Starter50: Intro To [solidcore]
Voir tous les avisThea did an amazing job of explaining the reformer, the movements, and solidcore classes. Definitely worked up a sweat doing this type of movement for the first time, so the built-in breaks to learn the next movements were appreciated!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…INFERNO HOT PILATES
Voir tous les avisMarlee was a great instructor and the class was the perfect level of challenging with great modification options. Great cues, positive, motivating, and encouraging. It was my first time taking her class and she took care to remember my name, helped fix my form, and was very welcoming and kind. Class was hot but your body adjusts to it quickly. You work up a great sweat!
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …LIFT & BOX
Voir tous les avisAll classes at The Box are incredibly intense but incredibly gratifying. Britt is such a fantastic instructor, makes every exercise accessible, takes time to make individual adjustments and is so encouraging and empowering. Love these classes!
At The Box, they offer a variety of classes that will challenge you to lift, circuit…