Slow Flow Yoga
Voir tous les avisAmy subbed this class today and it was amazing!! Her voice is super calming. I felt so relaxed and I left the class in a brighter mood. I also like Nikki’s class - they are both great.
At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…- Yoga, Pilates
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Hot 26 Yoga (60min) Beg. / All Levels
Voir tous les avisI was actually a little late. Catalina, the instructor, was very patient and helpful with me. The class itself was great. I haven't practiced yoga in quite a while, and I felt good about what I was able to do.
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Vinyasa Flow (Intermediate)
Voir tous les avisThe instructor was very nice and had a very good energy. Described each pose which was helpful when I couldn’t look at him during a pose. I felt great afterwards! Sonoma Yoga provides yoga mat, blocks, roller all equipment for the class. Bring a reusable water bottle to class and you can refill at the yoga studio.
Their certified and insured teachers meet yoga needs and cater to all levels during…