Gemini - Lower
Voir tous les avisFirst time doing a HIIT class and first time at F45! Booked the Gemini - Lower class with Coach Darlene and she was great! Arrived 15 minutes early when the 6AM class finished and she was extremely welcoming when explaining how the class works and showing me around the space. The room was split down the middle with the Lower and Upper exercise stations and Darlene did an excellent job explaining each move to everyone. Overall great first time experience and can’t wait to come back and try new classes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Ignite 60
Voir tous les avisI had a challenging circuit training glute workout with instructor Shannon (in for Alex). I've never worked out in a strength gym (other than the ymca I guess) and wasn't sure how it would go, but we adjusted the weights for my level and it was still really hard but I made it and the class was supportive and welcoming. Def try this place if you want to get strong! I'll be back.
A blend of lifting, strength training and athletic movement with serious nutrition…Circuit Training
Voir tous les avisThe place does not exist. I went to the address listed, but the business was not there. It is a different business.
Movement Reborn is a functional training and pain management studio located in San…