Strength and Conditioning
Voir tous les avisLove love classes here! Keep in mind the class sizes are very small and you will get more personalized attention. They’re very on top of it. Helped modify a couple things with my sensitive knee. Super welcoming too!
When you feel better, move better, and look better, the positive ripples in the rest…Ignite 60
Voir tous les avisWow what an awesome strength class. It’s a great setup and the crew there today was fun and motivating. Awesome class Alex. Legs on fire which is fine… didn’t plan on walking this weekend.
A blend of lifting, strength training and athletic movement with serious nutrition…