Stretch & Mobility
Voir tous les avisThis is the perfect class to squeeze in to your practice no matter the level you are just to lubricate your joints and achieve a little bit more every time. Danny is very knowledgeable and a tremendous teacher. Will come back!
We are now Hanu Yoga Studio (formerly Greenmonkey)! We offer a unique variety of…Yin & Reiki
Voir tous les avisThis class was exactly what I was looking for today, a mix of yoga and energetic meditation. The studio is nice and neat, and the room is moderately warm but not hot. It was a nice surprise for me that it was warm as it’s perfect for stretching, but maybe some people would like to know that in advance. The yin teaching style of Sean was completely different to any other yin class I’ve taken in the past. I like that he was very technical and straightforward; he’s not the type of teacher that will greet you or introduce himself, and he walks out of the room during Savasana. Indeed not the typical super friendly teacher but I actually like that because it allows you to be yourself and with yourself only without feeling any pressure. However, I can see some people perceiving it as dull. Just be aware of the style and you’ll enjoy the class as he is very knowledgeable. I loved the Japanese mantra component and reiki visualization exercises while holding the postures. Be aware that the teacher does not perform reiki on each student, it’s more of a visualization of reiki within yourself.
Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones…Hot Sculpt | Abs & Arms
Voir tous les avisWow. This class was so hard. It was almost unbelievable 🫣🙈 I have never experienced such an intense workout class. I would just recommend a better warmup. Both classes I took with this instructor started out intense, and I prefer to ease into my workout. But I appreciate the challenge
Fuze House is a space to nourish your mind, body and soul. In this infrared-heated…Reformer all levels
Voir tous les avisLyndsey was an amazing instructor! I loved how she taught the class. Class was a good kinda tough (I got the shakes at times lol) and she showed different examples for intermediate & advanced positions on some moves as options.
At Reforming Pilates, we offer daily group and private classes for all levels. Whether…Flexibility class
Voir tous les avisBelu has an energy and charisma is that makes you happy after spending just a minute with her! I think stretch and flexibility classes are so underrated and everyone should take them regularly as part of their routine no matter the level or the type of practice. They are challenging yet attainable and leave you feeling energized and pumped to keep going!
PRACTICE YOGA FROM WHEREVER YOU ARE and JOIN US for IN PERSON AND ONLINE LIVE-STREAMED…Hatha Yoga & Sound Savasana
Voir tous les avisExcellent class. Felipe is such a grounded presence and holds the space beautifully. Just the right amount of effort and ease. Absolutely recommend to anyone looking for a more inward and meditative style practice.
Synergy Yoga is the first choice of yoga in South Beach since 1997. The mission at…Sunset Yoga and Sound Healing
Voir tous les avisMichelle is a tuned in instructor with a great deal of patience and knowledge she compassionately shares. It’s a great restorative class and the sound bath elements are so meditative.
If you’re looking for a studio with classes that are as challenging as they are fun…- Récupération sportive, Méditation, …
OMBU STUDIO
1750 Alton Rd,, Miami Beach,, miamiRègles de sécuritéMiami Ice Club, Breathwork and cold plunge experience
Voir tous les avisGreat class and great view. Doing Breathwork outdoors definitely enhances the experience. The plunges were clean and they provide towels. Good welcoming instructor if you want to start cold plunging and Breathwork.
Kimpton PALOMAR:Welcome to Our Boutique South Beach HotelPoised on the edge of… Aerial Yoga
Voir tous les avisAwesome class. Highly recommended for everyone suffering from back and neck injuries or tensions. This class helps so much, all positions are very satisfying and promote incredible stretch. Also the coach and the studio are so nice & welcoming.
Welcome to your fitness oasis, designed to ignite and elevate your total wellness…Beach Sunrise Yoga (16th street)
Voir tous les avisThis is the best teacher I've come across as far as explaining a pose where I didn't have to look around. The sequencing, the pace, the tone, the modifications, five stars all around. I say this as someone who has taken classes from hundreds of different teachers over the past 15+ years.
Did you know that stress doesn't only cause hair loss but can block hair growth?…- Circuit Academy is a team of certified fitness professionals. Who helps people maximize…
Puppy Yoga
Voir tous les avisHalf an hour of gentle, stretching yoga on a beautiful rooftop and then half an hour of puppies in a circle time (with treats!). Super cute.
For those who adore animals and enjoy yoga, the Puppy Yoga Club offers the perfect…Swedish Relaxing Massage
Voir tous les avisElio was amazing! He made sure the massage was perfectly tailored for me. I left feeling super relaxed- I highly recommend him.
Synergy is the oldest and first Yoga Studio in Miami Beach, having served the community…Barre Bootcamp
Voir tous les avisKamila is a fantastic teacher and very welcoming. I absolutely loved this class. I was visiting from out of town for a vacation and so happy I found this class. this will definitely be my go-to anytime I am back in Miami. It was challenging and fun.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Breathwork & Cacao Ceremony
Voir tous les avisAmazing class! Helps me take my personal meditation practice to the next level! I recommend this class to anyone!
All of their practices are designed to break through your belief system from your…Sunrise Beach Yoga
Voir tous les avisSuch a great class in an amazing location! Perfect beginning of a new day. Thank you Sofia
Sofia is a professional Yoga instructor certified by Yoga Aliance USA and teaching…