Flow 60
Voir tous les avisIt was challenging but in a good way. The sequence was a bit repetitive but I understand it was meant to start the flow slowly and then make it faster and faster. Just maybe not for everyone if they don’t like doing the same sequence 4-5 times. Someone was also coughing a lot in the class with tissues and tea. I really hope they weren’t sick 🙃😅 honestly people, stop going into public and getting others sick when you are unwell. Watch a damn youtube video please.
We believe that yoga is for everyone and every body, which is why, from beginner…Hot Yoga Deep Stretch & Relaxation
Voir tous les avisSuper relaxing and good for SI tightness. Instructions were clear and easy to follow. Nice long restorative savasana thoroughly appreciated.
Come and sweat it out in Vancouver’s hottest, state of the art Far Infrared Hot Yoga…