Warm Form Pilates
Voir tous les avisAmazing class and really articulate instructions and corrections. Perfect amount of layers to be able to focus on form
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Signature
Voir tous les avisJess is a fantastic Pilates teacher- her classes are structured well, she offers a good amount of modifications for all abilities, and is very welcoming!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Power Reformer Form
Voir tous les avisPeta is a fantastic instructor. Her class can be as challenging as you want to push yourself. I like how the exercises are built on pilates foundations and there are no novelty moves for the sake of something different.
Upstate South Melbourne is your go-to destination for high-energy Reformer Pilates…REFORMER - FLOW
Voir tous les avisFelt the burn in all the right places and really feel like I can take on the day! Highly recommend Nevasha’s class! Studio was beautiful too!
Project Mood is a wellness destination built for balance; training hard, recovering…Beginner
Voir tous les avisI absolutely loved the class and the whole experience! It was my first Pilates class, and I spoke to the instructor at the beginning and she was so kind and took the time to give me a quick introduction to the reformer before we started. I felt really welcomed from the start!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…PERFORMANCE
Voir tous les avisFirst class with Edward. Before the class started, he had a little chat and game with everyone, which made the atmosphere feel relaxed and fun. During the class, he not only gave clear instructions but also helped adjust our positions properly. I could really feel his passion for teaching. Definitely will come back again!
If you’re looking for a studio with classes that are as challenging as they are fun…Express Flow 45
Voir tous les avisFirst turning the corner into a beautiful space, filled with plants and light,,,, I was met with a lovely warm welcome from Talium who taught a great flow, easy to understand and follow (even though it had been a while since I did yoga) I think I've found my new favourite yoga studio ❤️
*OUR SOUTH MELBOURNE ADDRESS* Find us at the Rear of 144 Thistlethwaite Street, South…- Pilates Inspired, Cardio Infused, REFORM? Always. ROW or RIDE? Your choice. Part…
Slow Flow - Not heated
Voir tous les avisAs a regular practitioner, I really appreciated how Liz injected intentions, collective energy and nervous system into the yoga moves plus soothing music. It was an energising sunday morning practice during my travel.
Here) Yoga is a community studio, where you'll get a warm welcome and amazing yoga…Pump
Voir tous les avisFelt very welcome as a first timer by the staff and the rest of the people. Challenging workout with a lot of form correction and slow paced.
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…YIN CANDLELIT
Voir tous les avisIncredibly beautiful studio, atmosphere and intention for the class. Azayla creates an inclusive and considerate space to come and engage in a practice most beneficial for each individual. I enjoyed the sound bowl and palo santo smoking to finish.
Quietly tucked away from the flurry of city life, Mirosuna offers beautifully tranquil…Kickboxing & HIIT
Voir tous les avisAmazing class, Amrit was great and explained everything thoroughly to me as a first timer!! 💪🏽💪🏽 thank you
Like boxing, but more addictive. Imagine a class with kickboxing mashed up with HIIT…- Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…
UBX Boxing and Strength Workout
Voir tous les avisThe trainers are super motivating, knowledgeable, and make everyone feel welcome no matter your fitness level. Beginner friendly as-well. The workouts are always different, challenging, and fun, which i will make me wanting to come back again. Highly recommend UBX.
BOXING + STRENGTH. They started UBX with one aim in mind: to give everyone the opportunity…- Accès à la salle, Musculation
Revolution Personal Training
Revolution Personal Training, 17A Market StOpen Gym
Voir tous les avisNicely equipped and maintained gym, and I got really good advice on my form when I asked for help - besides that they give you your space to do your own thing which is great!
We specialise in running the very best quality group training classes available.… Open Gym
Voir tous les avislovely gym, helpful and friendly team! no treadmill but great weight selection
BossFit Port Melbourne provides a wide range of personal training and small group…Infrared Sauna Infrared Sauna 45min
Voir tous les avisKaren was delightful, she showed me around before my booked infrared session which I booked on the class pass. really great sauna & ambience. I’m so glad they provide complimentary water as some places don’t. Really lovely environment and so many treatments I want to try. I had a little try on the SOQI & think I’ll go back for that. Thank you so much Karen.
At Remedy Grounds, we’ve brought together a community of health experts, wellness…Myotherapy
Voir tous les avisHands down, best massage I’ve ever gotten. Anthony worked through deep knots in my glutes that hasn’t improved with physio or traditional massages. It was so amazing. Run , don’t walk! Thank you 😌
At Complx, we specialize in transforming lives through personal training, physiotherapy…Personal Training
Voir tous les avisLydia is a great communicator and really boosted my motivation! I’ll definitely try to find time to come back again. Thanks!
Welcome to Revolution Performance Training. The team at Revolution Performance Training…- Momentum Performance Training is a premium strength and conditioning gym located…
Neck & Shoulder Restorative
Voir tous les avisThe class was excellent, and Lien was a kind and attentive instructor. Helpinng me and others with alignment throughout the class. highly recommend 👌
Welcome to a compassionate and inclusive space where your well-being is the priority…- At Remedy Grounds, we have combined an extensive range of wellness and health remedies…