Strength and Conditioning (Lower Body / Core)
Voir tous les avisI really enjoyed the space and the Lower body strength/conditioning class today. Street parking was SUPER easy and free! I will definitely be attending more classes.
At Chicago Strength, they believe that both the quantification of your training and…yoga flow
Voir tous les avisAlma was amazing, kind and very motivating. Best flow and structure. She also checked in with the room to ask if anyone has things they want to work on, which is rare but amazing. The studio was lovely and has a soothing atmosphere.
A space for well-being. Move. Meditate. Breath.