Hot Hatha
Voir tous les avisToo hot you guys. The level of heat does not equate to a better workout; it is the contrary. Mineral depletion and consequently muscle exhaustion. There’s just no need! Let’s make it slightly less hot, so that students can have the ability to perform to their fullest potential.
Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness…VibeAsana™ Core
Voir tous les avisGreat class, really different experience to practice yoga on the WBV plate. Very small personalized space, and Lara has an incredibly positive and welcoming energy. I will definitely go back.
People around the world have practiced yoga for thousands of years, and millions…