StrengthFit - Full Body
Voir tous les avisSarah is amazing and the class was great! I really recommend it! We really worked on the strength and Sarah made sure the position was good in order to avoid injuries and get the best muscle work possible. Small group and great atmosphere, I will be back :)
Elite Performance is centrally located in downtown Vancouver's business district…OLD FAITHFUL (90 MINUTE VINYASA)
Voir tous les avisWhat an awesome instructor! This class is a little challenging but a lot of fun. The only constructive criticism I would have is that it would be nice if he slowed down while explaining all the possible dynamic combinations we can do in between poses/position.
Stretch was founded by Boyd and Emmanuelle to offer yoga to their own neighborhood…Push Day Burnout
Voir tous les avisRaniela was so kind, helpful, and a lot of fun to learn from! I was a complete beginner to this circuit style of strength training and liked how there were adjustments to my skill level and additional movements/adjustments for anyone more advanced. Everyone was nice and welcoming!
Uplift Fitness was created with the purpose of building a community full of driven…Cardio Kickboxing
Voir tous les avisGreat way to start off your day! Josiah was a wonderful instructor and gave great tips.
Josiah Kicks Academy is for people looking for a fun way to train their fitness and…Kettlebells
Voir tous les avisGreat class to be challenged. This was my first time class with kettlebells. Nathan insured that we all are engaged, he focused on posture, right technique vs speed. I really liked the high energy of the class, engagement, fun, and being constantly challenged. I would never anticipate there are so many exercises with kettlebells and it could be sooo challenging and fun. I highly recommend to anyone who wants to build lean muscles, develop body strength, and balance.
You’ll find everything you need to achieve your fitness goals at Vancouver Mind-Body…POWER PLATE® STRENGTH
Voir tous les avisI came into this workout a bit sceptical. But after trying it out, it’s pretty awesome. I actually went home and looked up the research behind power-plate, the fat loss claim is inconclusive, however the strength and stretching evidence is very clear. Overall amazing alternative exercise for those looking to try something new. Fraser was an amazing trainer, has lots of experience and great taste in music. The owner was helpful and very kind. I genuinely hope that this studio flourishes. Highly recommend, I will be back.
PUR MOVEMENT is the premier and award winning, boutique Dance, Fitness, Power Plate…Boxing Fundamentals
Voir tous les avisKris is a very patient and knowledgeable instructor. In the two classes I’ve attended, I feel I’ve already learned a lot of new skills as a beginner. Studio is very clean as well.
Ignite your inner warrior in our kickboxing classes! Elevate strength, cardio fitness…Krav Maga
Voir tous les avisHad fun. Great atmosphere. They had many female students so girls like me didn't feel nervous. The instructors were really nice and patient. But I feel like they were training more boxing skills rather than Krav Maga. If I want to do boxing I would definitely come back
Richmond Martial Arts goal is to help you reach YOUR goals. Whether you’re looking…