Flow & Restore
Voir tous les avisThis was a great class, all levels were present and the instructor gave great variety for each pose to make it harder or easier. A good sequence to get the muscles working followed by a deep stretch was exactly what I needed! Plus such a beautiful space :)
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…Light - Full Body
Voir tous les avisI'm convinced Pilates is one of the hardest forms of exercises out there. challenging but gratifying and fast-paced but also how I wish time would go faster with some poses (e.g. pulses iykyk). thanks for the great workout! hope I can get out of bed tomorrow 😂
Lagree YYC, a beautiful and pristine boutique fitness studio, offers 45-minute, small…ASS & ABS
Voir tous les avisLoved this class! Good tempo and great instructor. The studio is beautiful with small class sizes. Great for an early morning workout before work.
Barre West's fitness program is based on form, function and intensity. Their highly…Warm Yoga For Backs
Voir tous les avisEmma is amazing! I thoroughly enjoyed her class. Her guidance and instructions are easily understood and followed! I particularly appreciated her checking in everyone to ensure best posture and comfort.
Soul Hot Yoga provides you with an inspiring experience that will empower and enable…Hot Freedom Flow Yoga
Voir tous les avisThis was my first hot yoga class, and it was so fun! Chloe was so kind and allowed us to follow the class at our own pace. She showed us multiple variations of all the poses for people of different skill levels. Very beginner friendly!
Oxygen Yoga and Fitness Braeside offers Far Infrared Heated Yoga, and fitness classes…Get Ripped!
Voir tous les avisI really love the Get Ripped class! It's a good balance between cardio and weights. Works the entire body. The instructor is always showing us modifications, if you want to go lighter or push yourself.
MNP Community & Sport Centre is a world class sport and fitness facility that inspires…Move Burn & Stretch
Voir tous les avisLoved this class with Judi! Great playlist, fun vibe, I felt a tiny bit out of my element following the choreography (which was a mix of aerobics and dance) but overall had a great time. The weights and stretching at the end made it a really well rounded class.
15,000 sq ft of training space, includes separate weight and cardio floor, cycle…ZONE 45
Voir tous les avisBest strength-based class with great programming, encouragement and no fitness-culture language I’ve experienced. So refreshing. Thank you 😊
Big Sky Fitness Clubs is a specialized multi-purpose Fitness Club. With amenities…PILATES
Voir tous les avisNone of the staff seemed to know what ClassPass even is! They nearly made me pay but in the end I was admitted to the class and… I was the only one, I guess I was lucky? Anyhow, Saviel‘s Pilates class was fun and nicely instructed.
Their World Gym family believes that change is inevitable, and they take pride in…CP Reformer Flow 1 (50 Mins)
Voir tous les avisGreat experience! The studio was easy to find and there was free parking within walking distance. The check in was quick and easy on an iPad upon arrival, and when the former class finished, Brooklyn came out, helped me sign the waiver and gave me a quick overview of what to expect during class (this was my first reformer pilates class I've taken). She was very friendly and laid back, which calmed my beginner nerves immediately. The classroom was very clean, dimly lit (fantastic when its an early morning) and had all these wonderful and strange apparatuses (apparati??) . The class started promptly and it went by quickly. Brooklyn was very helpful with me during class, making sure I knew which loop to grab, how to place my feet, and how to adjust the reformer. I felt like I got a great workout, very different muscle activation the weight lifting and yoga that I'm used to. I would highly recommend Club Pilates and Brooklyn to anyone!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
Voir tous les avisGreat first class. Place is super clean and amazing condition. Thank you
Club Pilates provides small group and private training classes for reformer Pilates…