AERIAL FLIPS & TRICKS (ALL LEVELS)
Voir tous les avisGreat teacher, beautiful studio, fun experience. For first time really inspired by the other yogis who are level 2 and 3, as a seasoned yogi I’m inspired to keep coming back to Christina’s classes to really improve my silk skills!
If you’re looking for a studio with classes that are as challenging as they are fun…PANDORA Restore
Voir tous les avisMy first class with Allie-Rae but definitely not my last. Every instructor has been great for restore, but today she was the human I needed in my life to stretch every nook and cranny I had forgotten about and desperately needed. Thank you!
Miami’s premiere Wellness Center offering Physical Rehabilitation services, Massages…Full Body
Voir tous les avisPark in the north entrance of the parking garage for The Plaza, fifth floor is visitor parking. They will validate your parking for 3 hours. Facility is very nice. The reformers are a bit too close together. Overall it was a nice experience.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Boss Chick Dance Workout
Voir tous les avisSimone’s moves are game-changing. She is like a dancer straight from a music video! Remember those? Well, she’s the real deal, and her choreo borrows from hip-hop, jazz and African. Is you do one of her moves at a quinceañera, you’ll set the dance floor on fire 🔥.
The 10,000 square foot cutting- edge, boutique fitness facility will be committed…Pilates on the Reformer
Voir tous les avisMy second time going to this location and I really like it 😊 only downside you have to pay for parking. But I love the class. The two instructors I’ve met so far have been great. It’s a max students is 6 or 8 I believe. But this morning it was 4 including myself. So it allows the instructor to guide you and correct you in positioning. I’ll be going more to this location hopefully 😊 good for you 1st timers. It’s a relaxed exercise class. No cardio. But requires stability and you are working out your muscles.
Wear comfortable clothing you can move freely in, for every class GRIP SOCKS MANDATORY…JETSET Reformer
Voir tous les avisIt was okay! Instructor good energy. I have to remember that Pilates is more for toning the body rather than sweating and detoxifying. I’ll definitely be implementing this after a workout.
JETSET Pilates classes follow a signature 50-minute format and are structured as…Full Body TREMBLE
Voir tous les avisSo happy there was a last minute opening. I am still a beginner (less than 5 classes) but I felt very comfortable. It’s not easy to find a studio that feels welcoming, but today was great. The instructor provided clear instructions and was helpful when I needed it. She also gave modifications for the more complex exercises. Great experience overall!
We are a high intensity, low impact Pilates inspired workout on reformers. A commitment…