Barre
Voir tous les avisI really enjoyed the class- lots of cardio and core work with light weights and a band. There were some fun ballet moves throughout and all beginner friendly. The only tough part was the only fan in the room was off the whole time so it got hot. Overall, a great class!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Pilax Standing Barre
Voir tous les avisAmazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…Bikini Butt Amped! - DOWNSTAIRS
Voir tous les avisInstructor was really welcoming and motivating! Great workout
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…JET Sweat & Stretch Pilates Mat Class
Voir tous les avisIt was actually with Stephanie, and I loved it. It was the perfect, low impact workout to help me get back into exercising. After just one class I felt like my shoulders, back, and neck were less tense and it was easier to maintain good posture.
I help busy women let loose and de-stress through dance fitness that feels like a…Steel Mace Vinyasa
Voir tous les avisFeeling so elevated. Loved every minute of the class. It brought out my inner child my feminine energy . The instructor was amazing open heart and beautiful soul 🌟
her Elevated is a beautiful space for all women to comfortably be themselves, to…- Yoga, Pilates
Purely Hot Yoga
6350 Folsom Blvd, Suite 100 (corner 65th & Folsom), SacramentoRègles de sécuritéHot Pilates/HIIT
Voir tous les avisLoved the class! Hip mobility and hamstring work was what I needed and what I got. Enabled us to push it at our own pace. I definitely recommend going to this class.
At Purely Hot Yoga, we believe you have the power to heal and improve your own life… Restorative Yoga w/ Hot Stones
Voir tous les avisThe restorative class was so relaxing and exactly what my mind and body needed. I’m a big fan of the integration of different sounds to meditate and relax . I also enjoyed the hot stones at the end. Lucy is awesome and attentive. She gives everyone the attention they need. Other folks in the class were friendly and overall I felt lots of positive energy from this studio and would return.
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…- IT'S ALL ABOUT YOU! Located in the Pocket Area, Sacramento, CA, Trust YOuGA is a…
CP F.I.T. 1.5 (50 Mins)
Voir tous les avisThis class was solid. While the movements were not rapid I chose heavier weights and got a really solid workout. We used a good amount of the equipment which was cool bc it created some great resistance. Would certainly go to this instructor again.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…