Vinyasa Flow Yoga
Voir tous les avisJocelyn is such a kind and warm soul. Her yoga classes are the best! She provides modifications for different poses, and establishes a natural flow in movements. I always leave her class feeling so calm and grounded. Thank you Jocelyn!
As a team & family, they are committed to creating an inclusive, connected community…Spin + Weights
Voir tous les avisThis was my first workout class in almost two years, and I loved it! It definitely kicked my butt, but in the best way. The instructor was super sweet and so helpful, which made the experience even better. The music was on point, the lights added an awesome vibe, and the high energy in the room was contagious! Can’t wait to do it again!
As a team & family, they are committed to creating an inclusive, connected community…The Grind
Voir tous les avisSuch a welcoming and inclusive gym! I love coming to a workout class here when I’m visiting from out of town.
Farmgirlfit provides group training classes designed specifically for womxn. Our…Yoga with Jill
Voir tous les avisJill was rad! Yoga ended up being at Manito Park, which we would not have known unless we had met the owner of the facility! It would be great if any changes in class location were communicated through the Class Pass app as well.
Fantastic, locally owned, neighborhood gym offering personal training, exercise classes…Strength & Conditioning
Voir tous les avisMitchell was amazing! I love how he calls everyone “Friends”. His playlist was great, nary an AC/DC song I the mix :) (that’s for you, Joe)
They are not your typical gym, they are a fitness community committed to bettering…- Natation, Musculation, …
Elevation Fitness Powered by Physical Therapy Assocaites
2507 East 27th Avenue, SpokaneGentle Yoga*
Voir tous les avisCute room and instructor was very nice! Yogas not really my thing, but it was a great experience
They are a unique fitness studio with certified instructors who offer individual… SilverBack Sweat
Voir tous les avisLove how the workouts rotate throughout the week. The core & cardio circuit is great! Jess is an amazing and uplifting instructor.
Immerse yourself in high-energy HIIT (High Intensity Interval Training) workouts…Balanced Powers
Voir tous les avisEveryone was very welcoming amd Monica was a great coach. Will definitely return.
Catalyst Fitness's purpose is to provide effective, fun, engaging fitness solutions…Cross Training
Voir tous les avisSo awesome! Great ab circuit early this morning, busy and motivated group of regulars that made me feel so welcome. Nicole was so helpful in explaining each exercise and reviewing them mid-session to ensure accuracy. Will definitely be back for another 5am grind! 💪🏼
They are a small group training studio located in Spokane Valley, WA. Their workouts…- Whether you’re an adult looking to improve your fitness or a high school athlete…
- Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…
Strength Kettlebell
Voir tous les avisThis was my first time using bars or kettle bells and several coaches helped me with technique and were very accommodating as a beginner! They recommended coming every Monday and Friday to develop technique.
Forward is not just their name, it’s the action you set in motion by joining their…- #AMBERED Ambered Fitness Classes have moved online for covid regulations. All classes…