Boxing +
Voir tous les avisFirst boxing class, all staff was so welcoming and Lauren was super attentive for first timers. Class had great energy and was challenging and fun.
Experience a physical and mental transformation as you challenge yourself to set…Cardio Dance
Voir tous les avisThe absolute BEST dance exercise class I’ve ever taken! It was sooo much fun that it made me forget how hard we were working out!! Everyone should experience this at least once. Jamie was an amazing instructor!! She was friendly, professional, and made sure I didn’t fall behind as a newbie. The class culture was super inviting as well. 10/10 easy!!
Bloom opened in 2016 offering far more than a workout...Bloom is an experience. Their…Heavybag Boxing
Voir tous les avisDid a class today and it was so much fun!! The instructors were so nice
BOXSTL is the premier boxing school in St. Louis: They offer heavy bag classes that…Lifting Class: Upper Body & Abs
Voir tous les avissuch a fun workout and a lovely gym community. appreciated the tips and corrections!
Team Sam is a private fitness studio that specializes in building muscle, group strength…ClassPass Kickboxing - First Time Guest Workout
Voir tous les avisThe trainer was very supportive and helpful since I’m new to kickboxing. The workout got my heart rate high!
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…G3 Spin
Voir tous les avisMy first time and it surely won’t be the last! I was anxious but Brooke explained how to use things and to go at my own pace. I had a blast!
Their mission at Generation 3 Fitness is to help their members achieve long-term…- It starts with setting goals. No matter how big, small motivation is needed to help…
Coed Kickboxing and Boxing Class
Voir tous les avisFinney’s is amazing. I did the Tuesday Co-ed Kickboxing and Boxing class with Joe. He taught all the techniques and kept the pace for the class. The class was split between beginner and experienced, so we all got what we needed. Everyone in class was welcoming and respectful. Kelly at the front desk was super welcoming and made the beginners feel comfortable before class began. I highly recommend Finney’s to anyone interested in martial arts or wanting a great workout.
All N 1 Fitness is a Health Club and Fitness Center located in the St. Louis, Mo…- Too Good Boxing is similar to any boxing gym in the aspect of getting a good workout…
Elevate 60
Voir tous les avisNeil is really great about making you feel welcomed, plus you also get a fantastic workout!
Their gym is dedicated to empowering families and adults of all ages to discover…- CDY Fitness LLC is a 24-hour fitness center in Troy Missouri who offers a wide range…
- Welcome to The Wolves’ Den Training Center, where excellence in martial arts training…
Fitness Kickboxing
Voir tous les avisThis was one of the hardest workouts I did in St. Louis! Karen was very kind and very vigilant about helping me improve form and avoid injury. I was so impressed and the vibe of the class was very good!
The Boxing Gym will take you to your fitness goals with their professional staff…Yoga
Voir tous les avisI loved the class so much . Mrs. Denay was so kind and helpful especially when it came to doing the poses correctly. She put safety first and met everyone where there were at. Will be back once more!
At DeNay's Fitness, classes are designed to maximize self-confidence and improve…Introductory Class
Voir tous les avisThis class was amazing! It was like having a personal trainer and hype up woman at the same time! It was such an amazing stress reliever and was so cool to get to learn some self defense and boxing moves. I will definitely be back!!
30 Minute Hit is a high-energy, boxing-inspired circuit designed just for women.…