Gentle Yoga
Voir tous les avisKathi is amazing on her Yoga classes. She always does different routine exercises that I find incredibly useful. Never is it a boring class. I have enjoyed every single class she teaches. She has taught me self control and confidence in myself. I look forward to going to her classes. Definitely I recommend her classes.
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…Level 1 Pole
Voir tous les avisBex was fantastic! I had so much fun and learned a lot. I already booked another lesson with her!
Freeflow Fitness classes cover all your various gym-related desires. While their…Boxing +
Voir tous les avisFirst boxing class, all staff was so welcoming and Lauren was super attentive for first timers. Class had great energy and was challenging and fun.
Experience a physical and mental transformation as you challenge yourself to set…CP Reformer Flow 1 (50 Mins)
Voir tous les avisI really enjoyed it! As a beginner to Pilates, Jess was super helpful and encouraging. She helped me out with a few adjustments as I was figuring it out. The studio was nice as well. Would definitely go back!
Club Pilates provides small group and private training classes for reformer Pilates…- The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…
- In the area of St. Louis, MO we offer group fitness classes for all levels. Our classes…
Mat Pilates
Voir tous les avisSIGN UP FOR THIS CLASS!!!!! You won’t regret it. The technique and flow of class was unmatched and the playlist was the cherry on top. Truly the most challenging but rewarding and informative class I’ve taken in a while. She guided me through so many moves and exercises I’m familiar with as well as a few new ones. The session flew by, it felt new and exciting! I was lucky to be the only one in class and Megan was kind enough to even assist with some stretches towards the end of class. I came at 9 am in sweats since I rarely sweat a whole lot if at all in mat classes and that wasn’t the case with this class. Get ready to work! I left feeling stronger (mentally and physically) than I did when I came into class. I will be back as soon as I can be (in shorts + a tank lol)!
Our focus at Rebellion is to help members fall in love with exercise and feel truly…F O U N D A T I O N S
Voir tous les avisMadi was lovely, the class challenged us in ways that felt promising rather than prohibitive, and I left feeling much more open. 10/10!!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…CP Reformer Flow 1 (50 Mins)
Voir tous les avisRayy was phenomenal! She pushed us hard but had us having so much fun that we didn’t notice (as much!). 10/10
Club Pilates provides small group and private training classes for reformer Pilates…Rhythm Ride
Voir tous les avisSo much fun!!! She had the energy, the music and the choreography!!!! Will definitely be back!
The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…Power Sculpt 60
Voir tous les avisTalk about a FUN low impact cardio workout! I may not be the target age group for this activity, but the instructor and the community were so kind and welcoming. This studio celebrates the joy of movement!
In the area of St. Peter's, MO we offer group fitness classes for all levels. Our…Contemporary
Voir tous les avisVery accessible to non dancers and the dancers who were in the class were very sweet and welcoming. It was really fun to move my body in an expressive way. Will definitely be back.
Pack Dance is a community dance studio on the northernmost corner of The Central…CP Center+Balance 1 (50 Mins)
Voir tous les avisThe instructor was great at giving cues and made individual corrections when needed. Fun class!
Club Pilates provides small group and private training classes for reformer Pilates…Fit30
Voir tous les avisLisa Bunch was ABSOLUTELY amazing. I haven’t worked in 3 months and she walked me through an awesome class! I’ll definitely be back and I highly recommend the Fit30!
You can find your way to a stronger, healthier you without having to sit through…- Danse, Low-impact Training, …
Jazzercise Valley Park United Methodist Church
436 Valley School Drive, Valley ParkIn the area of Valley Park, MO they offer group fitness classes for all levels. Their… Mobility and Movement
Voir tous les avisChristie explained everything perfectly. The class was small and intimate. I felt leaving better and with more knowledge after the mobility class.
The grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom…Thai Massage / Bodywork (60 Minute)
Voir tous les avisHighly recommend Thai Massage with Sammi. The session was instructive and relaxing, most importantly this gave me a great relief for my chronic muscle pain and tightness.
Each one of us is on our own journey finding common ground through opportunities…20 min - Red Light Bed
Voir tous les avisI love the red light bed at this location. The staff are very friendly and welcoming! This is now one of my saved locations!
Stretch U - CWE is a ClassPass Wellness venue. See their class descriptions for…20 min- Stretch
Voir tous les avisNatalia was very knowledgeable and amazing. Will be back for yoga next!
They're thrilled to announce that their new Clayton studio is the very first Stretch…- Club Pilates provides small group and private training classes for reformer Pilates…