Restorative Yoga
Voir tous les avisThe class was relaxing and unwinding and the perfect way to end your day. The instructor was very friendly and kind and did a great job leading the flow.
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…FLO
Voir tous les avisFLY is stunning! The natural light in the main studio is what dreams are made of. Roxanne is one of the greatest instructors in STL! You have to go to FLY and check it out!
We offer classes for all levels and vibes. Whether you’re just beginning or layering…Yin & Singing Bowls
Voir tous les avisWonderful, Calming atmosphere. The instructor demonstrated and walked us through easy to hold poses, and played relaxing music. The addition of the singing bowls made the experience super meditative. The staff and other participants were very kind and welcoming.
Their team is comprised of experienced and knowledgeable instructors who are passionate…Prana Hot 60
Voir tous les avisReally great, unique stretches. Scented towel at the end of the session was a lovely bonus. Would recommend.
Prana Yoga is located in Des Peres, Missouri on Manchester Road in the lower level…Yogalates
Voir tous les avisLoved this class! The instructor was great (as she usually is)! I've taken several Animal Flow classes with her now, but this was my first Yogalates, and it was such a great workout and stretch! I really felt the stretches and the muscles used in the different poses/exercises. It felt really good, and it was fun to use the pilates ring.
If you’re looking for a studio with classes that are as challenging as they are fun…IN-STUDIO 50% Zen 50% F*ck Off
Voir tous les avisThe studio is beautiful! Felt like I was stepping into another world. Laura is an incredible instructor! So intentional! The sound bath at the beginning put me into a perfect headspace for the Hatha class! You e got to heck this place out!
Love & Light Reminders is a studio in St Louis promoting an integrated approach to…- Méditation, Yoga
The Healing Path Wellness Center & Retreat
3838 Jeffco Blvd Stes. 10-11, ArnoldRègles de sécuritéStep into our evolving haven of holistic well-being! While hammers and brushes craft… Friday Flow
Voir tous les avisLovely Friday Flow! Definitely a “flow” class so it is helpful to be aware of the moves as it does go into the next position relatively fast. I felt lighter and happier after - Christi was a great teacher with helpful adjustments.
They offer professional care and classes to align the pillars of wellness.Align…- Pilates, Barre, …
Pilates + Yoga Studio
2001 South Hanley Road , Suite 250 , BrentwoodRègles de sécurité*In Studio* Barre Sculpt
Voir tous les avisThoroughly enjoyed Karen's class today! The welcoming atmosphere made connecting with others easy. Opted for this lower-impact class for its reasonable credit cost and found the full-body toning experience enjoyable. Karen's personalized attention and insights into muscle groups were valuable. Ideal for a laid-back and social Pilates session, though not the most intense for hardcore enthusiasts. The diverse age range and Karen's modifications made it inclusive. Overall, an intentional and uplifting class that left me in a good mood with newfound body appreciation.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…