Lift & Tone
Voir tous les avisI’m a big fan of Coach Vicki’s classes! The programming is creative so I don’t get bored; it’s paced so I don’t feel rushed and can focus on my form and moving with intention; and it’s the right amount of challenging so I can ramp it up on days I’m feeling it or ramp it down on days my body is just barely hanging in there. There are all levels in the class, and Vicki offers modifications for every level and/or injury. She’s great with giving clear instructions, motivating the class, and watching everyone’s form to make sure we’re moving safely and effectively. She’s a personal trainer first, which comes through in her care for communicating safe techniques, pointers and cues throughout the class.
At Burg Fitness & Cycling Studios their goal is to offer a variety of group classes…Stretch + Sound Bath
Voir tous les avisThis class invites you to slooooow down. Instructor is fantastic — incredibly warm and welcoming. I loved all the instruments. The gin was just a little too yin for me and I wish the class had incorporated more stretches but I also really appreciated that we held postures for such a long time and really got to sink into things. Get there early! This class fills up.
A holistic wellness studio with daily yoga, pilates, sound bath, meditation & breathwork…SPENGA
Voir tous les avisWent for the first time & it was such a fun & challenging workout! Get ready to be dripping sweat but feeling your best! Loved the spilt of cardio, strength, & stretching. Jimmy was super motivating & played great music! I will definitely be back! :)
Looking for all of your fitness needs to be met in one location? The search can stop…Pole Conditioning
Voir tous les avisAbby is such a fun and encouraging teacher! She gives options for all levels. Coming to this class consistently is going to get me SO strong!! It’s such a great workout. I learned so many new skills and did so many new tricks for the first time.
Intice is a space where any woman can safely and confidently express her feminine…Les Mills BODYPUMP
Voir tous les avisIt was still hot, but less people were in there so it wasn’t too bad.
YouFit Gyms offers updated equipment, functional fitness areas, and group exercise…Infrared Hot Mat Pilates
Voir tous les avisClass was so amazing. Janan is the real deal!! So glad to that Rare Body is back on CP!! Hope it stays🙏🏻
Come in and be the Rare Body you are Certified Pilates instructors Regain mobility…Kinstretch
Voir tous les avisClear instructions and anatomical demos for the Kin Stretch . It was quite aligned with other FRC. Look it up and then go experience this way of stretching / strengthening. Kinstretch encourages a high level of focus, self discipline, and mind/body connection. Great studio once you find the entrance in the back of the building facing the field.
At Physical Culture Gym, we’re dedicated to helping you develop your entire body…- For the past decade, Bayshore Fit has set the standard for the best gyms in Tampa…
- Méditation, Low-impact Training, …
Bionic Bloom
146 2nd Street North, Suite 101, St. PetersburgRègles de sécuritéSacred Tantric Flow
Voir tous les avisSuch an inspiring class, the instructor was so kind and really gave us multiple options for poses. Highly recommended.
Welcome to the Bionic Bloom Wellness Center, a haven for holistic well-being and… Recovery Yoga
Voir tous les avisAmazing class! I love coming here on Sundays to reset my body for the week.
Their fitness and nutrition programming is designed for you, based on where you are…- At Arthur Murray Dance Studios, trained professionals can make you feel at home in…