![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Starter50: Intro To [solidcore]
Voir tous les avisMeant for absolute pilates beginners - if you don’t know how to use the machine at all. While it’s a beginner friendly class, it’s a solid workout. Instructor was great - would take her class again. Had good awareness of everyone in the class and provided correction and assistance when needed. Note that a lot of time is spent on explanations during this class so would not recommend if you have any Pilates experience.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Power Reformer
Voir tous les avisGreat organized & challenging session. Jaina is attentive to form and offers modifications for a more advanced level workout.
TRIBE specializes in coaching true strength classes of varying intensities using…Barre
Voir tous les avisThere is signage for Transform 180, but also still the Denali Fitness signage from a recent acquisition. I was emailed key access and asked to download the Kisi app, but did not need it at this location (as of 2/22/24 anyway). Plenty of parking in the neighborhood. Locker room and class space are both upstairs. Enjoyed the upbeat Barre class.
Transform 180 is a premier destination for personalized fitness and 24-hour access…Full Body Connect
Voir tous les avisJose is such a fab teacher! Amazing energy (+ playlists!), gives great prompts and adjustments, and always introducing new exercises to keep things fresh and challenging.
The smartest workout we've found. Pilates principles with strength training techniques…