Somatic Yoga & Nidra
Voir tous les avissomatic with Jane is such an excellent restorative class and I fear people are sleeping on it bc it’s on a Monday eve - if you like yin, get on down to this class too! thank me later. it’s also better here with Jane as the teacher than other places where I’ve tried somatic
Social Yoga is a fresh, welcoming studio in the heart of Fish Island, offering inclusive…Vinyasa Flow
Voir tous les avisGreat teacher- felt I got good movement but also a good mental break l from the class. The music playlist was perfect and I really enjoyed the scents used. My only addition would be to encourage the window to be open a bit for this cold season (and because I was working so enjoy the fresh air).
Liquid Movement - Hackney Wick/Bow Liquid Movement is East London’s newest wellness…Flow to Restore
Voir tous les avisGreat class. I loved the balance between vinyasa and yin yoga styles. The class is busy and everyone arrives nice and early to chill and prepare for practice. The instructor was clear that this is our practice and we can listen to our bodies and do what our bodies ask for. Really lovely positive vibe and energy. Hope this instructor does more classes!
Get ready, Stratford! MoreYoga is now open and eager to share their yoga vibes with…Metcon
Voir tous les avisGreat class. Jamie put us through our paces with an all over work out that I could feel the impact of a couple days after. Convenient location - lots of locker spaces (bring a lock). I will definitely return as it’s a great all body blitz.
Combat zones, free weights, cardio kit, stunning studios and the most creative classes…Yin & Sound
Voir tous les avisReally beautiful class - my first experience of yin yoga and of a sound bath and I will definitely be back. Very accessible and kind teacher.
ON-U-TRAINING is a boutique training studio in Hackney Wick focused on performance…- Yoga, Barre, …
Community Sauna Baths - Classes & Practises
The Baths 80, The Bath House, 80 Eastway, LondonAshtanga Vinyasa Yoga for Beginners
Voir tous les avisLovely space , great class. Overran which was ok for me but heads up in case people are on a tight schedule !
In 2021, they came together as a group of sauna enthusiasts with a vision to bring… Pole Dance
Voir tous les avisLovely space, very welcoming, enjoyed the class and is beginner friendly, as well enough tricks for the intermediates. I will be back 🥰
The Body People Fitness Aerial & Dance offer a wide range of classes in a beautiful…Slow Flow Yoga
Voir tous les avisAs someone who’s never done yoga before it was very inclusive and I felt no anxiety being less experienced than the other participants. Highly recommend
Slow Flow Yoga at 10am every Sunday morning at Victoria Park Pilates studio. Situated…Rootra Reset
Voir tous les avisSuch a welcoming environment. The session was so calm and relaxing, whilst still getting a workout in, and the wellness shots were amazing. I would definitely recommend and absolutely will be going again :)
Rootra was created from a simple belief: Everyone deserves a space to slow down,…