BOX HIIT
Voir tous les avisGrace is always a great instructor, especially for someone who isn’t advanced at box hiit! She takes the time to learn your name and supports you with the moves & weights like a PT
Dog House Fitness is a boutique Spin and Box-HIIT studio. You know that feeling when…EARTH
Voir tous les avisReally great class, Rex explained the technique of everything really well and I appreciated that as a complete beginner! Definitely room for more experienced people to lift more as well
*PLEASE NOTE OUR NEW ADDRESS! FROM 1ST MARCH 2023 WE CAN BE FOUND AT 1 ESTREHAM ROAD…- Out with the old, in with the new. A completely new gym, dedicated to giving you…
Yoga
Voir tous les avisShruti covered Rob and I loved her style, relaxed, nurturing and fun. We focused on grounding and opening up the lower body, hips and abs and the class was a mix of welcome warm flows, back bends and time to slow down and connect.
Fitness First offers a range of classes that will inspire you to explore new training…Barre Fitness
Voir tous les avisWhat an AMAZING fitness class - Aderonke has the most wonderful energy. So much fun, not that hard to get the hang of, and really felt the strength of it. loved it thank you 😊
Fitness First offers a range of classes that will inspire you to explore new training…Pilates Tower Reformer
Voir tous les avisLovely instructor, and crazy how much work can be done in 30 min. Looking forward to trying the full body and lower body classes
High Vibe is a Result Focused Pilates Reformer Studio Specialising in 30mins Training…HIIT Workout
Voir tous les avisHelen is lovely and enthusiastic, she really gives you energy to push through and get the best work out you can.
Outdoor classes that will make you work more effectively than you normally would…- Bourne Fitness is on a mission to help you get fit & feel stronger.The mobile gym…
Sculpt & Shimmy
Voir tous les avisThe first few songs were very cardio but it soon turned into a dance cardio class and I found my rhythm. High energy encouragement 😎 Perfect pick me up mid week
The best way to a happy and vibrant life is through fitness. Wherever you are and…HOT YOGA 60
Voir tous les avisThoroughly enjoyed the practice today, it was such a great start to a Friday morning and I will definitely be back! The teacher brought great energy to the room, and the venue is very suitable for the class. It wasn’t not clear to me on the ClassPass page that you have to bring your own towel and mat unfortunately (unless you want to pay - but it’s not expensive!), so if you haven’t been before be sure to bring those if you don’t want to pay extra!
Here at Hot Yoga South you can practice dynamic yoga in a real, hot yoga class at…Muay Thai Kickboxing
Voir tous les avisFirst time at this gym, and the instructor was very good at giving myself and another first timer separate instruction. The space itself is great, class is probably best suited to if you’ve done some similar classes before - so if you’re an absolute beginner you may want to bring a friend to spar with (and don’t forget gloves!)
MEMBERS MUST SUPPLY THEIR OWN GLOVES.Fight City Gym is an enthusiastic boxing gym…- They know the score, life gets busy and it’s easy to get swept up in the day to day…
Bounce
Voir tous les avisGreat class! Great cardio and a bit of strength and a cool down, all you could want from a class!
Resistance-based exercise classes, choreographed to banging tunes.High cardio workouts…Baby friendly (low impact class) - Dulwich Park
Voir tous les avisLovely class, very toddler friendly, Steph is a great trainer
Steph offers outdoor group classes that aim to improve your strength, mobility, and…- Paul Cook Fitness offers fun, effective outdoor group classes for all called FITCamp…