Arms & Abs
Voir tous les avisGood class especially for beginners. It’s a strong burn, structured cardio and the ability to go at your own pace without feeling like the “out of shape” one. I started going to these classes 3 months ago and now I am on the heaviest weight and can run the entire time.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Chest, Back & Abs (50 Minutes)
Voir tous les avisSuch a good class!! Instructor was super high energy and gives you the confidence to keep pushing past your limits. They also have showers stocked with everything you need so I found that helpful, I’ll definitely be back
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…ATHLETIC YOGA
Voir tous les avisWonderful class with Beth! I was late for 10 mins due to the traffic, but Beth still did 60 mins for me. She is always so encouraging and so professional. Great experience! 👏🫶🏻
Here you'll be welcomed into a luxurious ambiance and guided on your journey towards…