• Fierce Grace Hot Yoga - Harlem
    Yoga, Musculation

    Fierce Grace Hot Yoga - Harlem

    518 West 145th Street, New York
    4,9
    (10000+)
    Règles de sécurité

    DEEP CORE

    This was a challenging class for me, but it was just what my body needed at 11 weeks postpartum. Shane provided great instruction and guidance. Comfortable, clean, and welcoming environment. Loved the cold lavender towel at the end! I will definitely be back. 🧘🏻‍♀️✨
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    Fierce Grace is a British hot yoga brand with two USA locations in NYC. The first…
  • UpDog Studios
    Yoga, Pilates

    UpDog Studios

    501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New York
    4,8
    (10000+)
    Règles de sécurité

    Classic Mat Pilates

    A really great class and welcoming studio! I’m 10 weeks postpartum and definitely felt a necessary burn engaging and strengthening my core. Rachel was so sweet and loved how she guided the class. Will be back soon! 🧘🏻‍♀️✨
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    UpDog Studios offers Yoga and Mat Pilates classes. Classes include Vinyasa, Restorative…