Yin Yoga Bliss
Voir tous les avisAnne and her classes are a gift! The aromatherapy at the end is always wonderful. I’ve been taking her classes for years and she helped me learn and get comfortable with yin. Highly recommend for all levels!
More than “getting toned” or “getting bendy,” this work goes beyond the goals of…In Studio: Hatha Flow
Voir tous les avisKris is an excellent instructor. She teaches the perfect balance of challenge and rest. But today was the third or fourth time I’ve been to the Saturday class that someone decided savasana would be the ideal time to bang around in the janitor’s closet, empty trash cans, open and close doors in the hall, etc. We had a pretty active practice, and there was plenty of time to do noisy things then. I tried to be calm during savasana but the noise was persistent. I wish someone in charge would set a boundary.
They were established as a response to members of their community who feel yoga is…