b3 Strength 45
Voir tous les avisAshley was great! Fab communication that was sincere and very helpful. Class was challenging, but I never felt like I couldn't complete it. It felt way shorter than 45 minutes- in a good way- and I was so sweaty! Will be back!
Barre3 is an efficient and effective workout combining strength conditioning, cardio…Step Class
Voir tous les avisJose was a great instructor. Super enthusiastic and welcoming. I think this class is a good fit for anyone who isn’t looking for something too strenuous. There were quite a few people who were much older (I’m 31). If you want to make it more difficult, definitely add some risers.
A locally-owned business in the heart of Ballard, BHC is committed to providing a…