b3 Strength 45
Voir tous les avisAshley was great! Fab communication that was sincere and very helpful. Class was challenging, but I never felt like I couldn't complete it. It felt way shorter than 45 minutes- in a good way- and I was so sweaty! Will be back!
Barre3 is an efficient and effective workout combining strength conditioning, cardio…Full Body - oats + obliques - MUSH giveaway!
Voir tous les avisPHENOMENAL class by Alyssa. I loved her energy and how expertly she explained our moves in each sequence. She frequently referenced modifications and advancements which made the entire workout accessible for all levels. It was challenging and humbling - I feel the burn already! I can’t wait to come back to her class for more!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Power Cycle 45
Voir tous les avisStacy is an incredible instructor. Super motivating and always plays great music! I wasn’t sure how I felt about the leadership board- so I asked to be removed (you can do that!). However, I found the competition aspect quite fun! I would highly recommend her classes!
Come Along for the Ride!At TCS, we are all about helping you harness your power…Step Class
Voir tous les avisJose was a great instructor. Super enthusiastic and welcoming. I think this class is a good fit for anyone who isn’t looking for something too strenuous. There were quite a few people who were much older (I’m 31). If you want to make it more difficult, definitely add some risers.
A locally-owned business in the heart of Ballard, BHC is committed to providing a…Beginners technique class
Voir tous les avisGreat workout and even better instructions! I’ve tried out a few boxing gyms over the last couple of weeks and this is the first one that really emphasized teaching footwork and appreciate that. Excited to come back!
The mission of the Nomad Boxing Club is to promote and sustain the well-being, self…Yoga + Sound | Yin / Restorative + Immersive Sound Bath
Voir tous les avisLove that Emily explains the class and has all the equipment laid out and ready! The space is so clean, cozy, comfortable and peaceful. I love all the decor and variety of the sound instruments. Emily is very friendly. It’s my first sound bath class and I’d love to take the class again! Only thing (not Emily’s fault) is there’s a class next door and unfortunately, can hear everything so it made it hard to relax as I can hear the instructor next door over the sound baths. The class would’ve been perfect if the walls weren’t so thin!
In Seattle's Ballard neighborhood, Zata Soul Healing offers in-person and virtual…Zen Flight | Level 1 | Ballard
Voir tous les avisReally relaxing, instructor was very kind and helpful. Small class size was great. If you are sensitive to dizziness though this type of class is not for you. The inversions did make me dizzy. Although you don’t ever have to do those, inversions were about half of the time using the aerial silks, so if you opted to not do those then you are better off just taking a regular yoga class.
Flight Room is a boutique studio in Ballard specializing in aerial yoga and fitness…