Sculpt
Voir tous les avisElisha does not play around - a high energy Pilates class with lots of dynamic movements, combinations and pulses to really feel that burn. The classes are synced to an electro playlist, so you’ll be doing lunges for a full song, core for a full song, etc, not for the feint hearted but a great class. Beautiful space as well, great modern and clean equipment with mats provided. Lots of parking out the front and on the street
Awarded "Best Studio"- Australia/NZ in the 2022 ClassPass Awards!Their 45-minute…Metcon (HIIT 30 Minutes)
Voir tous les avisRhoni-lee is such warm and welcoming instructor but she definitely puts you through your paces! A great workout for all fitness levels.
A holistic approach to movement, exercise and well-being. They are more than just…FLOWBILITY - FULL BODY
Voir tous les avisLoved the slower flow, time under tension style! Challenging and effective. Great for my joints and feeling it in all the right places the next day :)
The Feel Good Gym of the Sunshine Coast. The best of 8 modalities in 1 workout.…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Full Body Reformer
Voir tous les avisWendy was lovely! I am here on holidays and was nervous about keeping up my routine but Wendy’s class was great and I am so grateful for classpass!
If you’re looking for a studio with classes that are as challenging as they are fun…- Musculation, Low-impact Training, …
Goodlife Community Centre
100 Buderim Pines Drive, BuderimRègles de sécuritéAt GoodLife, we believe people matter. We exist to help locals connect to a life…