Yin
Voir tous les avisMel was magic. This class was one of the most focused and beneficial Yin practises I’ve experienced. Mel’s guidance was clear and easily distracted my mind from the every day worries of life.
At Zenko Yoga we have two Yoga Studios on the Sunshine Coast - one in Maroochydore…Slow Flow
Voir tous les avisSuch a lovely, true to its label ‘Slow Flow’ class. Instructor was easy to listen to and very authentic in delivery. I’ll be seeking more of her classes 💛👌
At Zenko Yoga we have two Yoga Studios on the Sunshine Coast - one in Maroochydore…Metcon (HIIT 30 Minutes)
Voir tous les avisRhoni-lee is such warm and welcoming instructor but she definitely puts you through your paces! A great workout for all fitness levels.
A holistic approach to movement, exercise and well-being. They are more than just…Reformer Workouts
Voir tous les avisIf you are a first timer - it is best to do an orientation class first. The class is guided by both a video session and a trainer to help with corrections and get you sorted. The space is lovely and has a good vibe!
Studio Pilates helps improve your mental stamina and releases endorphins, helping…8X8
Voir tous les avisExcellent class, lots of variety and fast paced. Instructor was excellent in demonstrating and helping with form. Very welcoming and inclusive.
Taking a holistic approach to health and wellness, CHANGE offers over 75 classes…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisSuch a good class. Theresa was really friendly and supportive. Highly recommend!
Club Pilates Noosa provides small group and private training classes for reformer…Tokyo Disco
Voir tous les avisMale and female instructor both super lovely and welcoming. Met some other Mum’s there at the 9am class which was nice. Also a great workout that pushed me but not over the top. We’ll be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Track Stars
Voir tous les avisGreat class, mix of strength and cardio..definitely gets you sweating! The instructors were super friendly, made me feel really welcome and part of the team despite being a drop in visitor.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Studio Pilates helps improve your mental stamina and releases endorphins, helping…
- Sauna
CGM Pilates, Yoga & Wellness Sauna
Kon-Tiki Business Centre Tower 1 T1, 101/55 Plaza Parade, MaroochydoreInfrared Sauna Session
Voir tous les avisSo amazing! Refreshing and warm (both sauna and staff). Highly recommend. Looking forward to my next session!
Did someone say sauna with a view? Our private sauna sanctuary is a space for you… Remedial Massage (Back, Neck and Shoulders)
Voir tous les avisI’ve had two remedial massages here and both have been absolutely excellent. Upon arrival you have a friendly greeting and the staff are all really lovely and really know their stuff. I will definitely be back :)
At Magic Massage they do things a little bit different. Their highly experienced…