Power Bern
Voir tous les avisThis was my first workout class at Body by Berna (I’ve been for breath work about a year ago). Holly was AMAZING. So lovely and skilled. Very patient. Look forward to going back.
At Body by Berner, they do fitness differently. They believe exercise is not a chore…HOT MAT
Voir tous les avisDani is a ray of sunshine! I loved this class and her music choices were superb. Would love to see her teaching here more often! I am also a regular hot mat goer and feel like the room hasn’t been feeling as hot as normal recently? Not sure if it’s just me🫶🏼
The Peaches Method uses Pilates principles at the core of every workout to deliver…Strength
Voir tous les avisGreat class! I felt welcomed as soon as I walked in, the class a good level of challenge and I liked how Sophie came round to give form tips etc. I would come again 😊
VRTUS is an ultra premium group fitness community that offers block style physical…Skills/Technique
Voir tous les avisThis is a fantastic class option offered by VRTUS. Becki is amazing at assisting you with a personalised exercise programme, focusing on specific areas of difficulty for each person. She is excellent at explaining different ways to improve your technique in the gym. I would highly recommend this class for anyone - especially those who want to improve their technique and also for beginners to build confidence in the strength classes!
They pride themselves on laying the foundations for targeted and innovative fitness…Modern Vinyasa - Heated
Voir tous les avisVery good class! Quite energetic and intermediate with difficult poses, which made it the perfect start of the day. Thanks Rose!
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…Power 30C
Voir tous les avisVery friendly instructor who made it easy for a beginner as she described the poses really well - it was fast paced and enjoyable. I thought it would be feel a lot hotter in the room than it was. Would def do again
Welcome to Soul Agenda Yoga & Pilates: Your Sanctuary of Wellness and Healing.Looking…Dynamic Hum
Voir tous les avisKelsey’s class was creative and so amazing and as usual I unlocked a new pose I hadn’t done for a while. The unnecessary warning from the woman from the front desk about not bringing my phone into the class (when I was purposely using it silently outside before going into class) was a major turn off the vibes though.
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…Rare Flow
Voir tous les avisNoelle is one of the most talented yoga teachers in Sydney. Her classes are challenging - you’ll definitely ache after but she really showcases how hard work and dedication can create a lifelong yoga journey
Join Rare for yoga classes, yoga training, workshops and social events.Rare marries…Mums & Bubs
Voir tous les avisVery was super lovely, encouraging and assisted with holding my baby girl throughout the class so I could train. Appreciate the extra hand and will defs be back thanks to her!
Experience a blend of strength and athletic based Reformer Pilates. Designed to get…Mums & Bubs Reformer
Voir tous les avisTeneesha was an awesome instructor. I wasnt initially confident that I would be able to follow the class level given that I haven't done any workouts post partum but she made sure that I was following through and she was so kind to my bub as well. Both of us really enjoyed this class. thank you!
Located in the heart of Alexandria, GROUNDUP is Alexandria’s newest boutique movement…Beginner
Voir tous les avisBronte is an absolute delight. She’s a wonderful instructor who gives clear directions, and lots of options for the class. Her classes are run on time and they are always different.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Burn Barre
Voir tous les avisSuch a great gentle but burning barre class! Jess, the instructor, had a really kind and motivating presence, was mindful of accommodations I needed and gave clear instructions.
Welcome to your new local for 'feel-good' reformer and mat Pilates in Brookvale.…Mat Pilates
Voir tous les avisGreat class. Sophie remembered our names and encouraged us personally throughout the workout. Plenty of options were offered to make the class easier or harder as needed and I definitely felt like I was challenged in the right ways. Highly recommend.
The Movement Core (TMC) is all about moving with purpose and happiness. Offering…STRONG Body (Body +)
Voir tous les avisIt was a great class. It was only my second time so still very uncoordinated and found it quite overwhelming but Carlos was very helpful and took the time to help. I’ll be back. ❤️
Sydney’s flagship STRONG studio, with 20 ROWFORMER beds in an immaculately presented…BURN x MM
Voir tous les avisArrived curious, left sweaty and energised. Really fun, unique class to shake up your traditional yoga practice. Sick playlist. You can tell Raj loves what she teaches and helps you get out of your mind and into your body. I can definitely see this in my regular routine!
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…CONDITIONING
Voir tous les avisPros: The music and the vibe is good in this class. I also like that it’s just a solo class most of the time. Cons: I do find the exercises a little bit too repetitive. Like it might be better to be a circuit instead of doing the same thing for 12 mins.
At CHANGE they are driven by a holistic approach to fitness, they innovate and educate…Slow Flow (low sensory + heated)
Voir tous les avisAs soon as I walked into the space, I felt my body immediately relax. Frankie has put so much thought and intention into creating such a sensory friendly space for everyone, dimly lit, room perfect temperature, and the energy just so so loving and open! Frankie invited me to try the aerial swings (wow, feels like being cradled whilst being weightless) it was a lovely way to settle into the space before the class. The heated yoga class lead by Suhaniya was incredible, and yes it definitely is a work out haha so make sure you’re ready and your body has the space for it!! I must admit I’ve only dappled in yoga before (Surya Kriya a long time ago) so I wasn’t familiar with all the poses and directions, but it was a free flowing class and I felt welcomed and safe at all times, and encouraged to listen and follow my body. Suhaniya is kind, patient, encouraging, and such an incredible guide for such a sacred practise. Thank you for having me, I look forward to coming back and trying the other classes on offer :)
HOT YOGA, YIN YOGA, BEGINNER YOGA, MAT PILATES, WEIGHTS, SOUND BOWLS, FLOATING YOGA…Reformer (Mixed Levels)
Voir tous les avisBeautiful space with a great environment. Left the class feeling both energised but also relaxed. Camilla was so helpful and made sure to involve and encourage everyone in the class. Would highly recommend!
TRI SHINE ~ The TRIfecta of Cycle + Reformer + Yoga. SHINE in a safe & supportive…D-F Vinyasa
Voir tous les avisSuch a beautiful class and space. The hour flew by, with the birds and cicadas singing outside. Perfect way to start my Sunday morning 🙏🏾
You can feel comfortable coming in and getting a challenging and rewarding workout…- Yoga, Méditation, …
HUM Studio
Level 1 Stones Arcade, 23/673 Pittwater Road, Dee WhyRègles de sécuritéSlow Flow
Voir tous les avisExactly what I needed. Such a peaceful, calm space. The instructor led a beautiful class. Thank you. I floated out of there minus all the tension I walked in with in my body.
HUM is a community, a safe space to gather, share and learn. We keep our class sizes… Peaches Pilates
Voir tous les avisSuch a lovely instructor, she pushes you in her own gentle way for a great work out.
All classes from Tuesday 30 May will be held at the new studio - Shop 2 / 14 Gerrale…Flow - IN STUDIO
Voir tous les avisThis is no reflection on Emma however I really enjoyed Dans classes. He just perfectly fit the Saturday vibe
Our Yoga Space is an intimate, boutique yoga studio that offers 27 classes each week…Red Light Pilates With Hayley
Voir tous les avisThis was really amazing! The instructor was so great!! She really knew what she was doing and I felt so comfortable in the room knowing I was in safe hands. The whole experience was great and the meditation at the end was such a nice thing to end off with.
We Offer Yoga | Pilates | Sound Healing | Breathwork & MeditationRed light therapy…Cardio U (A)
Voir tous les avisThe class was everything that I was looking for. Very intense but everything you need to push yourself. Instructors were nice and proactively helping
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…Yin & Restore
Voir tous les avisThe yin yoga , was brilliant! So relaxing, I got a great stretch. It was my first time doing this type of yoga but I really enjoyed it. kat was amazing and so helpful. I’d really recommend this studio it’s very cosy and zen-like.
We offer the TRIfecta of Cardio+Strength+MindfulnessOur quest is to guide others…Supple Abs & Booty
Voir tous les avisGreat class and instructor! Very welcoming for first-timers! Perfectly intimate, my instructor Clare was lovely and helpful - 0 judgment. Can’t wait to be back!
A holistic reformer studio and health space offering multi-modality support for the…Soul Flow
Voir tous les avisLoved it! As a beginner I found I could follow most of it but was also not frowned upon to take test as I needed it. Will def be back x
Welcome to Alma Yoga. Your Yoga haven; a place to practice and step out of the busy…HEALING YIN YOGA
Voir tous les avisIncredible yoga class. With a bad knee and very unfit, I found this class so helpful, I left with a knee that was no longer in pain (!) it was pure de stressing and so healing! Thank you ❤️
Neighbourhood Yoga isn't just a yoga studio; it's a sanctuary of movement, wellness…Level I
Voir tous les avisLove Tim’s class. I always feel that my posture improves and gets better. It’s a very relaxing and calming class. I’d like to come every week to enhance my yoga practice. Highly recommend!
The Yoga Factory offers daily regular yoga classes Level I for newer students and…Mat Pilates
Voir tous les avisNice studio. The air con doesn't seem to cool the room down very much. It was one of the hottest pilates classes I've ever taken.
Welcome to Soulful Fitness, 2019 Fitness Australia Boutique Business of the Year…- The Polestar Pilates studio is a haven where you can find inner strength through…
Yoga | Yin + Sound
Voir tous les avisSo nice to finally have a beautiful local yoga studio. Nadine’s yin classes are exactly what I need on a Sunday afternoon. She is an amazing teacher and the space is surprisingly peaceful - don’t be turned off by it being next to the highway.
At Payapà, they aim to have a shared safe space for practice, learning and community…- Welcome to Aamari WellnessA women's wellness social club created to make you feel…
Reformer Move & Flow (Beginner+)
Voir tous les avisBeautiful new studio, clean new equipment. Facilities include shower, toilet , infrared sauna. Great class and excellent instructor.
If you're looking for a studio with classes that are as challenging as they are fun…- BCHP Group Training sessions are run Monday - Saturday and each class runs for 6…
- Welcome to Balanced Life Dee Why, where fitness meets holistic wellness. The studio…
Hatha Yoga
Voir tous les avisUnquestionably the premier yoga studio on the Northern Beaches! The classes offer a complete yoga practice, and the instructors are of the highest quality. Immensely grateful for the transformative experience 🙏
Immerse Yoga, situated on the Northern Beaches and founded by Mark Bauchop, embodies…- Musculation, Vélo, …
Body Shape Female Fitness Centre
127 Old Pittwater Road Warringah Mall Shop 601, BrookvaleAt Body Shape Warringah Mall their aim is provide you with the ultimate fitness experience… Ashtanga
Voir tous les avisGemma gave us a very warm welcome. She offers a practice with philosophical insights specific to yoga. She really encourages self-improvement and provides adaptations when needed. However, I found the class a bit too physically demanding for my taste. The studio was great.
My Asana is a boutique yoga and pilates studio offering a welcoming, tranquil oasis…- MYA is your daily sanctuary for holistic well-being. They break away from quick-fix…
Iron Impact
Voir tous les avisScott is friendly and approachable and has a sharp eye for good form. He has a well set up gym and a great community.
They at K4 believe in delivering a Fitness facility that caters for All. Whether…- At Manawa Wellbeing, we specialize in offering a deeply relaxing oil massage and…
Mindfulness Massage
Voir tous les avisVanessa is amazing and I couldn’t recommend her more! She just has an amazing way and a lovely energy. Always leave feeling more grounded and just a better person. X
A boutique oasis of relaxation amidst the hustle and bustle of the city. Transcend…Reiki Energetic Healing
Voir tous les avisDebora was great and really took the time to explain the session & make me feel very comfortable. I felt much better afterwards. Only feedback for the team would be to try and minimise external noise when treatments are happening (colleagues talking loudly in the hall etc) as this was a little distracting. Will be back!
The Space Holistic Wellness welcomes you to Bondi Junction in the Harley Place Health…Express Reiki
Voir tous les avisSal is amazing and has introduced me to the benefits of reiki! I always look forward to our reiki sessions as I love the significant energy release/ clearing/ alignment I feel after! I highly recommend for anyone thinking of trying.
Daily Practise offers express and longer form Energy Psychology treatments including…Manual Lymphatic Drainage Massage (light pressure)
Voir tous les avisOne of the best massages I ever had! This was sooo amazing and loved the fact that she even massaged my belly. Will come back soon, felt like a present to myself :)
All Of their Therapists Are Fully Qualified and they Accept All Major Health Fund…Hot + Cold Pool Therapy (30mins)
Voir tous les avisThe service is really good and even the saunas are available for the time you’ve booked. The only downside is that parking can be a nightmare near the beach
Recoverie is Australia's leading recovery destination. They believe wellness and…- Universal Fitness Group strive to enhance the quality of life in their communities…
- At Manawa Wellbeing, we specialize in offering a deeply relaxing oil massage and…
- A women's wellness social club created to make you feel like you're at a wellness…
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