Power 30C
Voir tous les avisVery friendly instructor who made it easy for a beginner as she described the poses really well - it was fast paced and enjoyable. I thought it would be feel a lot hotter in the room than it was. Would def do again
Welcome to Soul Agenda Yoga & Pilates: Your Sanctuary of Wellness and Healing.Looking…Unified Hum
Voir tous les avisGrace is wonderful instructor. Her sequences have great flow and are easy to follow, allows my mind to feel relaxed even doing physically challenging moves.
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…Power Vinyasa - Heated
Voir tous les avisI love Marty’s classes as they’re always challenging and he offers options for days when you want to chill out a bit more too. With a good dose of life advice and philosophy weaved in, these classes are the perfect way to enjoy yoga 🧘♀️
Power Living is motivated to share and practice modern yoga with their warm, wide…Pilates Reformer Open
Voir tous les avisPam is amazing! Her cueing was super helpful in adjusting my form and also made the class easy to follow with a great flow of exercises and plenty of options to make things easier or harder. Will definitely be back to her classes!!
One Hot Yoga & Pilates offers over 300 classes a week in the Meaningful Movement…Power Vinyasa - Heated
Voir tous les avisI live Shauna’s classes. I always leave feeling emotionally lighter.
Power Living's beach-side studio is right in the heart of Manly’s shopping village…Slow Flow (low sensory + heated)
Voir tous les avisAs soon as I walked into the space, I felt my body immediately relax. Frankie has put so much thought and intention into creating such a sensory friendly space for everyone, dimly lit, room perfect temperature, and the energy just so so loving and open! Frankie invited me to try the aerial swings (wow, feels like being cradled whilst being weightless) it was a lovely way to settle into the space before the class. The heated yoga class lead by Suhaniya was incredible, and yes it definitely is a work out haha so make sure you’re ready and your body has the space for it!! I must admit I’ve only dappled in yoga before (Surya Kriya a long time ago) so I wasn’t familiar with all the poses and directions, but it was a free flowing class and I felt welcomed and safe at all times, and encouraged to listen and follow my body. Suhaniya is kind, patient, encouraging, and such an incredible guide for such a sacred practise. Thank you for having me, I look forward to coming back and trying the other classes on offer :)
HOT YOGA, YIN YOGA, RESTORATIVE YOGA, MAT PILATES & HIIT PILATES@zenlyyoga on insta…Chill Flow
Voir tous les avisAmazing class! Vanessa was a vibe, such a fun energy. Will be coming back for her classes for sure. Helpful adjustments, too.
A Yoga studio for the people. Valuing teachers and community. Created with connection…Yin
Voir tous les avisThis is a wonderful industrial space to do yoga in. The class was relaxing and extremely good for tired muscles after a long week. The instructor was thoughtful and made adjustments to our poses as required. Also had a running commentary that helped develop more understanding of the process on one’s body. Highly recommend the space and class.
Mindful Garden Yoga is a place for people to connect, a place to belong, a place…- You can feel comfortable coming in and getting a challenging and rewarding workout…
- Pilates, Musculation, …
Holixir Women's Wellness
1/ 28-34 Roseberry Street, BalgowlahRègles de sécuritéBarre Amp'd
Voir tous les avisExcellent challenging class! Gina was very welcoming and explained different levels clearly. Really enjoyed the class and will return
Your Body, Your Move, Your Way HOLIXIR is serious about movement for women. We… Red Light Glow Yoga
Voir tous les avisAmazing experience. The red light was on the whole class, it was warm and toasty. The teacher was so good. Could even be warmer for more benefits.
We Offer Yoga | Pilates | Sound Healing | Breathwork & MeditationRed light therapy…V-Flow Yoga/Mobility
Voir tous les avisVictoria is super friendly and a great teacher! She took care to check for injuries beforehand which I’m always thankful for given my chronic shoulder issues and was super clear/patient with her instructions:)
VF3 is not just another Yoga/Pilates studio. We are here to create a community of…HEALING YIN YOGA
Voir tous les avisIncredible yoga class. With a bad knee and very unfit, I found this class so helpful, I left with a knee that was no longer in pain (!) it was pure de stressing and so healing! Thank you ❤️
Neighbourhood Yoga isn't just a yoga studio; it's a sanctuary of movement, wellness…FLOW (heated)
Voir tous les avisLovely instructor, well-paced class, especially as I haven’t been for a while. Helped me unwind from the day’s stress and I felt great afterwards!
A yoga & meditation collective that’s passionate about helping you stay grounded…Gentle
Voir tous les avisExcellent pace and instruction for class along with a theme and mantra gently intertwined. There was time to be in the poses especially at the end. Modifications offered. Thank you!
Welcome to Alma Yoga. Your Yoga haven; a place to practice and step out of the busy…Yoga | Yin + Sound
Voir tous les avisSo nice to finally have a beautiful local yoga studio. Nadine’s yin classes are exactly what I need on a Sunday afternoon. She is an amazing teacher and the space is surprisingly peaceful - don’t be turned off by it being next to the highway.
At Payapà, they aim to have a shared safe space for practice, learning and community…Mindfulness Massage
Voir tous les avisVanessa is amazing and I couldn’t recommend her more! She just has an amazing way and a lovely energy. Always leave feeling more grounded and just a better person. X
A boutique oasis of relaxation amidst the hustle and bustle of the city. Transcend…