Power 30C
Voir tous les avisVery friendly instructor who made it easy for a beginner as she described the poses really well - it was fast paced and enjoyable. I thought it would be feel a lot hotter in the room than it was. Would def do again
Welcome to Soul Agenda Yoga & Pilates: Your Sanctuary of Wellness and Healing.Looking…Dynamic Hum
Voir tous les avisKelsey’s class was creative and so amazing and as usual I unlocked a new pose I hadn’t done for a while. The unnecessary warning from the woman from the front desk about not bringing my phone into the class (when I was purposely using it silently outside before going into class) was a major turn off the vibes though.
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…Pilates Reformer Open
Voir tous les avisI’ve been teaching Pilates for 8 years and always find it hard to find good teachers that make you feel the right spice and hold you in the right positions long enough to continue to advance your practice, fix your posture, see some physical results. Natasha is the perfect combination of clinical and functional fitness. She is fun, happy and always a pleasure to be greeted by. I have followed Natasha to this studio from her last (across 4 suburbs)! because she is an amazing teaching! Highly recommend!
One Hot Yoga & Pilates offers over 300 classes a week in the Meaningful Movement…Power Vinyasa - Heated
Voir tous les avisI love Marty’s classes as they’re always challenging and he offers options for days when you want to chill out a bit more too. With a good dose of life advice and philosophy weaved in, these classes are the perfect way to enjoy yoga 🧘♀️
Power Living is motivated to share and practice modern yoga with their warm, wide…Yin and Yoga Nidra
Voir tous les avisEliza’s calm, soothing and thoughtful approach made for a great class whatever level you are.
Power Living's beach-side studio is right in the heart of Manly’s shopping village…Slow Flow (low sensory + heated)
Voir tous les avisAs soon as I walked into the space, I felt my body immediately relax. Frankie has put so much thought and intention into creating such a sensory friendly space for everyone, dimly lit, room perfect temperature, and the energy just so so loving and open! Frankie invited me to try the aerial swings (wow, feels like being cradled whilst being weightless) it was a lovely way to settle into the space before the class. The heated yoga class lead by Suhaniya was incredible, and yes it definitely is a work out haha so make sure you’re ready and your body has the space for it!! I must admit I’ve only dappled in yoga before (Surya Kriya a long time ago) so I wasn’t familiar with all the poses and directions, but it was a free flowing class and I felt welcomed and safe at all times, and encouraged to listen and follow my body. Suhaniya is kind, patient, encouraging, and such an incredible guide for such a sacred practise. Thank you for having me, I look forward to coming back and trying the other classes on offer :)
HOT YOGA, YIN YOGA, BEGINNER YOGA, MAT PILATES, WEIGHTS, SOUND BOWLS, FLOATING YOGA…Nectar Flow 75min
Voir tous les avisTessa was amazing - helpful with guided instructions and the class was very relaxing. Perfect way to end the week. The space is also very calming and lovely. Highly recommended.
Mindful Garden Yoga is a place for people to connect, a place to belong, a place…Yin Yoga & Myofascial Release
Voir tous les avisFirst class back after a long while. I was slightly hesitant because I normally don’t enjoy Yin Yoga as much but I was proven wrong. The instructor was friendly and professional and the poses were a great long lasting stretch leaving me feeling light as I walked out of class! The yoga studio was also very calming and clean which is always a plus in my books! Great experience, thank you!
A Yoga studio for the people. Valuing teachers and community. Created with connection…D-F Vinyasa
Voir tous les avisSuch a beautiful class and space. The hour flew by, with the birds and cicadas singing outside. Perfect way to start my Sunday morning 🙏🏾
You can feel comfortable coming in and getting a challenging and rewarding workout…Red Light Pilates
Voir tous les avisJess was amazing! First time and first class after the new year, she was super welcoming, friendly, clear direction and very positive. Felt great after, will be back.
We Offer Yoga | Pilates | Sound Healing | Breathwork & MeditationRed light therapy…- Pilates, Musculation, …
Holixir Women's Wellness
1/ 28-34 Roseberry Street, BalgowlahRègles de sécuritéHolixir Strength & Tone
Voir tous les avisSarah's class was amazing as always. Just what I needed to kickstart my slow start to 2025. Thank you! 🙌🏼
Your Body, Your Move, Your Way HOLIXIR is serious about movement for women. We… V-Pilates/Barre Fusion
Voir tous les avisLucy is fantastic and makes the most of the limited space available, which unfortunately isn’t large enough to accommodate everyone at the barre. I would recommend either adding an additional barre or changing the class name to better reflect what it actually is: a Pilates class.
VF3 is not just another Yoga/Pilates studio. We are here to create a community of…Soul Flow
Voir tous les avisLoved it! As a beginner I found I could follow most of it but was also not frowned upon to take test as I needed it. Will def be back x
Welcome to Alma Yoga. Your Yoga haven; a place to practice and step out of the busy…HEALING YIN YOGA
Voir tous les avisIncredible yoga class. With a bad knee and very unfit, I found this class so helpful, I left with a knee that was no longer in pain (!) it was pure de stressing and so healing! Thank you ❤️
Neighbourhood Yoga isn't just a yoga studio; it's a sanctuary of movement, wellness…FLOW (heated)
Voir tous les avisI like Maria’s class. Calming and soothing voice. Nice flow/rhythm of the class. Can be a bit challenging sometimes but she always reminds you doing your gentle version.
A yoga & meditation collective that’s passionate about helping you stay grounded…Yoga | Yin + Sound
Voir tous les avisSo nice to finally have a beautiful local yoga studio. Nadine’s yin classes are exactly what I need on a Sunday afternoon. She is an amazing teacher and the space is surprisingly peaceful - don’t be turned off by it being next to the highway.
At Payapà, they aim to have a shared safe space for practice, learning and community…Mindfulness Massage
Voir tous les avisVanessa is amazing and I couldn’t recommend her more! She just has an amazing way and a lovely energy. Always leave feeling more grounded and just a better person. X
A boutique oasis of relaxation amidst the hustle and bustle of the city. Transcend…