Ashtanga (75 min)
Voir tous les avisEverything is great, worth to go in the morning! I will recommend practice once following YouTube so you know the posture a little bit, it helps me a lot as a first time Ashtanga in studio student. Please continue the class!!
Simply Hot Yoga (SHY) Wellness Center is a collaboration of a hot yoga studio and…The Sculpt
Voir tous les avisAbsolutely loved this class! As someone who takes modern Pilates/lagree consistently in California I was delighted how great Fernanda was. Her choreography was seamless and challenging, pushing us in a gentle/fun way! Highly recommend!
The Studio blends classical Pilates technique with the modern fitness philosophy…Group Reformer
Voir tous les avisInstructor was super welcoming and helpful with verbal cues. Not always possible to see the moves during demonstration so the form checks are appreciated.
BASI Pilates Tacoma is a full service Pilates studio. They are committed to creating…60 MIN VINYASA
Voir tous les avisI have to admit she was absolutely wonderful. She was very communicative and encouraging. The fact that we took a water break in between was actually good and needed. Super professional and friendly.
Lakewood Hot Yoga Health and Wellness Center is a community hot yoga studio for all…- Yoga, Méditation
Three Trees Yoga & Healing Arts Center
204 S 348th Street #2, Federal WayRègles de sécuritéVinyasa/Flow Yoga - Level I-II: Drop in - In Studio
Voir tous les avisReally enjoyed Donella’s vinyasa class. The pace, breath, and poses were a perfect combination of what I was looking for on my mat this evening.
They welcome students of every age, shape, background, and level of fitness. Their… Strength
Voir tous les avisScott is a great instructor who really challenges you. Nice supportive environment. I will definitely return.
Innovative Fitness is located in Fircrest and Gig Harbor, WA. They want to motivate…- Accès à la salle, Musculation, …
Fitness Quest for Women
3905 Bridgeport Way W, #100a, University PlaceOpen Gym
Voir tous les avisI went for open gym and opted to use the women’s gym side. The front desk was super kind in helpful at getting me signed in for the first time.
Fitness Quest’s Mission is to help its members realize their most passionate Fitness… Weightlifting 201
Voir tous les avisThere was instant community at OGM the minute I walked in for my first session. Chey was extremely knowledgeable but in a very approachable way. There was a lot going on as people came in but Chey took the time to make sure I had my equipment and knew how to get started. I have some medical stuff that complicates more aerobic workouts and Chey was very reassuring and accommodating, and I felt understood. I will be returning to OGM!
OG Muscle is here to provide sustainable, functional training that translates into…- Accès à la salle, Musculation, …
Crunch Fitness
6111 Lakewood Towne Center Blvd SW, LakewoodRègles de sécuritéBodyweb With TRX
Voir tous les avisWent for the bodyweb class and the guy at the front desk said that the
Crunch is a gym chain with 145+ locations nationwide. They specialize in top-of-the… Slow Flow
Voir tous les avisMeredith is a very talented yoga instructor! I left the class feeling so great mentally and physically. The class was a bit more of a workout than I anticipated but was not difficult, even when I haven’t taken a class in 10+ years. The class was very comfortably paced. I enjoyed the use of various props and got some of the best stretching I have in forever!
Welcome to Grit City Wellness, a leading fitness and recovery club. They believe…MixxedFit
Voir tous les avisThat class was vibrant and full of great energy !!! It was full! Everyone was inviting and welcoming. Chaz was great! Great moves, great music, and she did well with interacting with others.
They are a boutique fitness studio in Tacoma, Washington, focused on small-group…- Helping people look, feel and perform better, using simple, sustainable and realistic…
- They provide fitness coaching, massage therapy, nutrition coaching, and online fitness…
- Absolutely anyone can CrossFit. All moves and workouts can be scaled to meet your…
- Pilates, Low-impact Training
The Studio University Place
3633 Market Place West, Ste 3,, University PlaceThe Sculpt // Upper Body
Voir tous les avisBecky is awesome! Great playlist, great explanation of movements, great work out. Really highly recommend, will be taking this exact class again.
The Studio blends Classical Pilates technique with the modern fitness philosophy… - To provide a fun and supportive environment as a foundation for personal growth and…
Classic (50 Mins)
Voir tous les avisBrittany is so awesome! Great energy. Love how she takes the time to correct her students to ensure we are doing the exercises correctly.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Musculation, Danse, …
The Trap Lab Fitness
1646 Southwest Dash Point Road, Suite A, Federal WayRègles de sécuritéKNUCK IF YOU BUCK (cardio kickboxing)
Voir tous les avisLove Jackie's energy, tempo of the class, music selection and variety of movement! She offers a variety of modifications so you could make this as challenging as you need, even considering adding 1-2lb weights for additional toning. As part of the cool down we even incorporated a line dance which was a nice added treat and made me want to plan to attend one of the upcoming line dance events. I'd definitely attend this class again and recommend for anyone in any stage of your fitness journey!
They have built a unique fitness environment to sweat, build, and sculpt together… - Low-impact Training, Danse, …
Jazzercise
33633 9th Ave South, Building B, Federal WayRègles de sécuritéAre you ready for the ultimate confidence infusion? Channel your inner pop diva in…