Hot Hatha *
Voir tous les avisMonica can do NO WRONG! I absolutely loved this class. Monica teaches the best yoga and fusion classes in the area, no joke. I have tried several studios but Monica’s classes give me the perfect balance of both a challenge and relaxation.
Simply Hot Yoga (SHY) Wellness Center offers Hot Yoga, "Barre and Sculpt" classes…Kickboxing
Voir tous les avisI love this beginner Kickboxing class! Bring your own gloves and hand wraps, or they have a few loaner ones. After a warm up, you are paired with a similar experience partner to switch doing moves and holding the sparring pads. Some people are more experienced and provide helpful feedback. The coach Kenny was super knowledgeable and patient with teaching how to do kickboxing moves properly and safely. Great encouraging energy from the class! Plan ahead to find metered street parking, you may have to drive around for a spot or walk a block to get to the studio.
Elu Yoga is your haven for balance, strength, and connection offering yoga classes…Beginner Yoga - Level I: Drop in - In Studio
Voir tous les avisVery nice! I did a double feature this day, meaning two classes back to back with the same instructor. Will be back
They welcome students of every age, shape, background, and level of fitness. Their…